I'm giving myself a pat on the back with this post. As of midnight I've been a quitter for one week. One week may not seem like much but when you are taking it one day at time, one week can be a long time.
My Quit Stats:
7 days, 14 hours, 57 minutes and 55 seconds smoke free.
114 cigarettes not smoked.
$28.09 and 20 hours of your life saved.
Your quit date: 7/19/2009