1 medium ripe banana
1 heaped cup (1/4 large or 1/2 small) chopped, cored fresh pineapple ( or you can use 1 can of pineapple)
6 fresh mint leaves (more to taste)
3/4 cup plain low-fat yogurt, or rice milk
1 teaspoon mild honey (check if you use can of pineapples if it's sweet first; you may not need the honey)
2 or 3 ice cubes
Place all of the ingredients in a blender with 2 or 3 ice cubes and blend at high speed until smooth. Enjoy on hot summer day..
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Comments: 14
This sounds different.
This sounds really good
OH"!! This Sounds so Delicious"!!! I've Printed this one off for the next time we have company; THANKS !!!
sounds really yummy... thanks for sharing
That sounds wonderful, I would just skip the mint...I don't like mint very well but the other sounds super!!!
Sounds really ok.... but instade banana go for apple
Thanks for sharing! PIF
allergic to pineapple
Just stopping by to PIF>>>
sounds great - pif
Stopping by for; PIF
Yummy !!
OMG my niece would love this PIF
How funny, I just made one of these for lunch , but without the mint! I'll have to try one with mint. PIF
sounds yummy
I might try making this with lactose free milk, as I have problems consuming any dairy products.