On April 18, 2009 I started a journey to Optimal Health. It has been a month since then and I have really made progress. I feel so much better, look so much better and I lost 12 lbs and one dress size in one month!!
My free health coach works with clients all over the country providing free coaching to them in the most extraordinary program that has been clinically proven to help people actually create health in their lives. It's a lifestyle management philosophy that begins by getting people to their optimal Body Mass Index (BMI) and also addressing all the basic fundamental metabolic indicators at the same time (cholesterol, blood pressure, blood sugar, triglycerides, inflammation, metabolic disorders, visceral fat - the "tire" around the middle that is positively deadly! ....and much more). As we navigate you into a healthy BMI, we also work to teach you the Habits of Health that will allow you to sustain it for the rest of your life with ease. We are the only program sanctioned, backed and proven effective, and used by John's Hopkins medical center and the NIH. The program is physician led and used by over 15 thousand physicians in the country with profound results and success!
I am so excited about this journey that I decided to become part of it. If you want any more information about it visit my website below. I'm still in the learning phase, but if I can't answer a question I can get someone to help.
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Comments: 15
Sounds like you found the right program. Am I right in saying it's not free, but the health coach that comes with the program is? That's what the website looked like, anyways. Nice job on that too ;)
Marilyn
Great job Danielle!! Keep up the good work!
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Sorry about the graphic that would not come through....I see Gather has changed again!
Yea for you, Dannielle! I went up two sizes,lol, but as a former 98 pounder, it's a gain,ha! BMI used to be sixteen. we want photos of the new swevlt you...:)