Are you stressed out? Do you take care of yourself enough to balance the stress?
Gather is giving away another 50 packs of Nature Made SAM-e Complete, a supplement that helps improve your moods, for reviews in the Healthy Living group. For your chance to receive one, please watch the video below and answer the following questions:
- When should you take SAM-e?
- What can you expect when you take SAM-e?
Gather will choose the 50 members randomly based on their answer. Comments must be posted by April 29th to be considered. We ask that you post your review no later than May 15th.
Reviews must be posted to the Healthy Living group.
Please consult your doctor before taking this product or any other diet supplements.
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Comments: 51
400 mg a day you will start seeing improvements after 2 weeks, your mood will improve and it will help me feel better overall
i would love to try it
I should take SAMe when I have trouble sleeping or when I feel depressed.
What can you expect when you take SAM-e?
Body clock regulation and more energy from correct sleeping pattern.
you can expect a better mood and less joint pain.
better mood & overall feeling
I wouldn't mind trying these
You should take it every day in the morning 30 minutes before you eat Breakfast.
You should start to feel a difference within 7 to 14 days....for example feeling less irritable and moody
SAM-e is a daily supplement and meant to be taken daily to get the benefit. It is to be taken first thing in the morning, taking 400mg and waiting until it is absorbed in your body before eating. Some people may need higher doses of SAM-e and some people may do fine with less. There are also those that naturally have sufficient levels of SAM-e in their body already and do not need this product. We all have to determine that for ourselves.
What can you expect when you take SAM-e?
Each one of us is unique. Some may feel a difference sooner than others. But usually within 7-14 days there should be some noticeable improvement.
I go through periods where I do not sleep well and with health problems to begin with, this only makes the situation worse. Then I get stressed. I hope I can try this.
Should take it everyday, 30 minutes before meals.
What can you expect when you take SAM-e?
Helps to give a naturally good mood everyday.
When should you take SAM-e? Every single day, it's a daily supplement!
What can you expect when you take SAM-e? You can expect to see changes/results within 7 - 14 days, a better mood, not sweating the small stuff.
I could certainly use some Sam-e in order to feel less moody and more ready to move on to other things in life.
You can expect to feel less moody and irritable. A naturally good mood everyday!
I could use a good mood left these days! I hope i get picked!! lol
you should take SAM-e 30 to 40 minutes before breakfast.
What can you expect
you can expect a better mood, more restful sleep and less joint pain.
As a small business owner and chronic pain patient, I don't sleep well at all and the moods tend to ebb and tide. I need all the help I can get.
You should take SAM-e 30 minutes before you eat.
What can you expect when you take SAM-e?
you should expect a better mood, more restful sleep, and less joint pain.
I liked it so much that is you have enough I would love another box
I would love a chance to try this. I seem to be suffering from stress overload with having financial stress, homeschooling and trying to work as much as possible, while still maintainng my home and keeping up with the bookkeeping for our 3 home-based businesses. I rarely sleep more than 5-6 hours per night which is just not enough, and I'm tired of being cranky with my family!
Daily... 30 minutes before breakfast to allow it to be completely absorbed.
What can you expect when you take SAM-e?
I should notice a calming, less irritable mood about a week or two after starting SAM-e. If not, I may need to adjust my SAM-e level from 400 to 600-800 mg/daily.
Every day, start with 400 mg. apprx 30 minutes before eating. Take up to 800 mg. if needed as it is a natural supplement that works different on each individual.
What to expect?
If a persons body has low/deficit amounts of SAM-e after appx. two weeks you should notice a change. Some may notice the ability to cope with small things in life better, while others may notice a big (positive) change in mood a mood swings. Also cope and focus better.
Sounds good, if it will work with/for my body.
when should you take sam-e 30 mins before eating breakfast
what can I expect from sam-e - restful sleep, better mobility of the joints balanced moods but you need to take it every day which would not be a problem for me since I have to take a calcium supplement daily as well .
When do you take SAME-e?
Take 400 mg 30 minutes prior to eating breakfast EVERY morning.
What can I expect from SAM-E?
More balanced moods, less joint pain and more mobility, more restful sleep.
You should take SAM-e 30 to 40 minutes before breakfast.
"What can you expect"
You can expect a better mood, more restful sleep and less joint pain.
I live with an alcoholic....that alone screams stress!!!! Also, I play super mom to two very active boys...one's a teenager ('nuff said!), and I take care of my mom, who isn't in the best of health and has no insurance. My life is a roller coaster ride, and most days I feel as if I'm going to fall out of the seat as we go through the loopty loops! I think I could definitely benefit from SamE
You should take daily, 20-30 minutes before breakfast to insure you have consistent levels of Sam-E.
* What can you expect when you take SAM-e?
Within 7-14 days you should experience an evening out of your moods. It is possible you will need a larger dose if the original 400 mg daily doesn't make a difference. You can than try 600 mg or even up to 800 mg daily.
I would love to try SAM-e. I am a full time caretaker of my elderly grandmother and I'm constantly finding myself getting stressed and aggravated. I would really love to find something to help balance my emotions out some during the day.
You should start to feel less moody and in a natural good mood within 7-14 days, if not, you have to adjust the amount you take.
This would be great to try. I have 2 teenage boys and work with a bunch of guys that stress me out everyday.
Oh, glory days are up ahead!!!
* What can you expect when you take SAM-e?
SAM-e should be taken thirty minutes before breakfast and every day. If it's going to work for you, you should start to notice a difference beginning at 7 to 14 days after the first dose. It should cut down on the effects of stress on your body.
I'd love to try it. As an MS patient, it has been suggested to me by a couple of professionals, but I have been reluctant, since there is no guarantee that it will help.
Should take it everyday, 30 minutes before meals.
What can you expect when you take SAM-e?
Helps to give a naturally good mood everyday
You should expect a better day
What can you expect when you take SAM-e?
less irritability and a balanced mood.
within a week or two you should start feeling better - as in have a better more balanced mood with less fellings of stress
2. More energy
Every day, first thing in the morning, about 30 minutes before breakfast. By taking this on an empty stomach, your body is able to more easily absorb it.
What can you expect when you take SAM-e?
You should keep taking it, even if you don't feel a difference right away, since results aren't usually seen before 7 - 14 days. You should know if it's working when you see that your mood is improving, you're less irritable and you don't "sweat the small stuff" anymore. If you've tried it and have taken it every day for 2 weeks at 400 mg/day and you still don't see a difference, you might need to increase it to 600 or 800 mg/day. If there's still no improvement, your body might already have enough Sam-e and doesn't need the supplement.
I really hope I can try this - my life has been nothing but total stress over the past 3 years in trying to cope with my hubby who has an anxiety disorder in conjunction with MS.
You should expect to have more energy and be in a better mood
What can you expect when you take SAM-e? You should start to feel a difference in 7-14 days. You should be less moody and irritable. Helps you maintain a balance mood everyday.
What can you expect when you take SAM-e? You will become less moody and less stressed. No more sweating the small stuff, this will occur 10-14 days after you start.
If this would do this for me, I would surely buy it. I would love to try these. I was part of the online chat a few weeks ago and was very interested.
Thats awesome!!
Congrats everyone!!