It is late, I am in bed, and I am hungry. Sounds simple enough right, go get a snack, duh. But for me it's not, I have acid reflux so if I eat too late I will be up all night with an upset stomach, but if I go to bed too hungry I will wake up around midnight super hungry and will not be able to get back to sleep until I eat. UGH!
I hope you all are having a better night than I am.




Comments: 15
Also, if you eat before bed, to decrease heartburn or a reflex affect, instead of laying "flat" try to elevate your head a little or sleep in a recliner for a bit.
Best wishes!
elaine d.
This is just a friendly comment to tell you that your content has reached 50 views and will now be removed from 50 Views Per Content Congrats