My husband and I went to my friend's house this past Saturday evening. She was throwing an "International Dance and Food Party". I just recently learned 2 dance lessons of Bhangra (Indian folk dance from India) and 1 dance lesson of Bachata (of the Dominican Republic). I learned these dances from my cable's On Demand channel. I can't wait to learn all the other dances they teach on there! I love dancing! It is far more fun than "exercising" and I have been losing weight!
I taught several people the Bhangra dance moves that I learned listening to a song from YouTube since I do not own this type of music. We had such a blast! Even my husband joined in and he does not like to dance so that says a lot.
I am going to post some more stories with pictures so please check them out! Unfortunately, I do not have any pictures of us dancing Bhangra since the couple who was taking pictures was dancing with us. If anyone is interested in this dance I might (embarrass myself and) post a video of what I have learned and perhaps you can learn, get fit and teach your friends!
I am in no way an expert, I just have a passion and desire to dance.
Click here to read and see pictures about Part Two!
Thank you for reading, commenting and rating my post!


Comments: 20
Thanks.
Thanks Eileen! Enjoy! ! ! Ilene S.
It definitely is more than just physical activity. It lifts our spirits up.
Helping out from “Comment Speedway!”
Have you popped in that belly dancing DVD yet?
I stopped by for Comment Speedway
I haven't posted any dances yet but was wondering if you found it on your OnDemand channel yet and started dancing?
Dancing is so therapeutic. You can't be tense and tight and continue dancing. Just the process of moving your body gets it to move more and more freely, and helps your inhibitions decline. It is good for the body and the spirit.
So true. My husband doesn't dance, especially in public but eventually he was dancing and having the time of his life. Speaking of dancing, we are going to another dance party this Saturday at a Yoga Center.