While I was trying to find the nutritional information of the Gazpacho recipe I posted today I ran across this website: https://www.fitday.com/webfit/index.html
You can sign up and get a free account. Of course...they have an upgrade account with more advanced features. But lots of nice things are available for free.
features:
Daily Calorie Counts
Carbs, fat, protein
Weight loss and goals
Detailed nutrition for thousands of foods
Long Term Diet Analysis
Enter your daily foods and exercise.
I am using this website to figure out some of the 100 calorie snack foods I am posting. It's a great little resource.



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