GINNY'S WATER FAST VIDEO DIARY
Some people do straight pure water fasts.
I did one in the past (for 6 days) with that and coffee.
This time I am doing filtered water, decaf coffee, and flavored waters. I use the South Beach, Crystal Light, Lipton, Welch's, Special K etc. They have like 5 or 10 calories for a 20 oz. drink.
I am getting nutrients in the water, taking my Shaklee vitamins every day and a dose of Shaklee Vivix.
I will do my fast for 21 days ending early on 03/20/09. I have a weekend long get together (at that time) and feel that a water fast would be too hard in a social environment.
At that point I was going to switch to Shaklee Cinch shakes and mix them with water.
So, if I can I will still be fasting but it will no longer be a water only fast I think as of 03/20.
I am next going to post what detox symptoms happen and when while doing a water or juice fast.
Thanks for looking at all videos so far.
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I am getting nutrients in the water, taking my Shaklee vitamins every day and a dose of Vivix.
Although. I would not quite call it a juice fast either. I think I am somewhere in between.
I want to say my rapid weight loss is more like a water fast than a juice, but idk.
Have a great gather day!!!!!!!!!!!!!!
Thank you for posting to sparealine.gather.com
Good on you girl. I am rooting for you. And, you recordings are getting much easier to watch. May I suggest that you try backing off a little more from the camera. Try setting a chair at different distances and go look through the lens to see if you are allowing enough area for your camera to focus properly. When you reach the best exposure, go sit in the chair and use that distance. Don't worry about the time needed to get to and from the camera. You might look at the controls on the camera and find that there is a timer capability you can utilize as well. You are not only going to lose weight but become an accomplished camera woman to boot.
Catching up on Points Nation comments!
Passing thru from Helping Hands.
PIF (early) :>}
I am thinking I will hold that off for a while though because I have been working out on my gazelle. I need to do another post soon.
My content feelings go back and forth with my feelings of depression. I think I am going through an emotional cleansing time.
I still do not handle any stress well.
HH
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Coming through from Paying it Forward.
To help you with towards your Gather goal.
PIF and Points Nation
Have a Blessed Day!
HH