Peanut Butter & Jelly Sandwich Shake by Shaklee

Peanut Butter & Jelly Sandwich Shake

INGREDIENTS: 

2 scoops Vanilla Cinch Shake Mix

2 tsp Reduced fat, creamy style peanut butter

2 tsp Strawberry 100% fruit spread

8 oz. Non fat milk or low fat soy milk

4-6 ea. Ice cubes

DIRECTIONS: 

Mix Vanilla Shake Mix powder with peanut butter, fruit spread and 8 oz of nonfat milk or soy milk into a blender

and blend until smooth and creamy. Add 4-6 cubes of ice, blend until frothy. Pour shake into a tall glass and

serve.

Makes 1 servings. Serving size is 8 oz

Calories: 356 serving

NUTRITIONAL INFORMATION PER SERVING:

26 g protein

49 g carbohydrates

7 g fat

179 mg sodium

0 mg cholesterol

6 g fiber

Note: The addition of peanut butter is equivalent to approximately 1 serving of fat in your meal plan.

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Enter between January 1, 2009, and March 31, 2009.
"After" results due June 30,2009.