*sighs* I got a touch of the prego winter blues....

Hi KrystaL!
Just stopping by because I care. Hope you have a wonderful day.

spring will come soon

Krystal, hang in there! I'm bipolar also, the winter time is very rough for me. Try to find something that you love to do and do it! Just know that your friends here on Gather really care for you! You're in my thought and prayers today!

I have SAD , Season Affective Disorder, so I can sure relate to this~

Krystal
Make a hour of 'me' time for yourself today - if you can. Light a candle, read a book or magazine. Your Gather friends are here for you, take care ... have a great day ;-)

I also have the winter blues, I use to be on meds for it. I don't take them anymore do to having no health insurance. I try so hard to keep up the positive attitude, not always easy. You will get through this, just look around you, you have family and you got a baby to love and take care of, also the one you are carrying.

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Awww Krystal! I know that you can't possibly be down in the dumps with all of your beautiful children all around you but just in case you are I am sending you a few goodies your way!

Need addy again!!

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Tiffany, I hope that you cheer up and have a better day from this moment forward.

Smile ;) God loves you!

Hope you have a better day today.

Just remember, there is always someone on Gather if you want to talk.

hang in there, and come to gather whenever you need to be encouraged. there's always someone on willing to encourage you.

sometimes when I am down I turn the music up loud find a song I love and dance - I know it sounds weird but it helps :)

Hi, Krystal!!! What I do when I'm feeling down in the dumps is go outside and sit on my porch swing and look at all the beautiful things God has created. It helps if it's a sunny day, of course! :)

Sorry you are feeling down. I hope that you are able to have a happier rest of winter. It won't be too long before it starts warming up again!!

I know how you feel on the prego and emotional part. I am there too, this cold weather has been getting me a bit down too. I hate not being able to go outside, and I just moved back to IL from FL this summer so I am having to get used to the cold all over again, and being stuck in doors during the winter.

I have very seasonal cycles to my depression too. And this winter is so far extra difficult because it seems like we get a major storm every week, or more. Have you tried tanning? I go tanning at least once a week, and it seems to help.

Krystal your body chemistry is whacked from the pregnancy then the bi polar. What is going to work for a healthy individual, might not help you.
What is it going to hurt to think outside the box?
Your not on your drugs, many do not use such typical traditional drugs to get by with bi polar (depression, adhd,psychosis just a couple of the sub symptoms as you know?) . Bi polar and schizophrenia take some of the same meds, and closely related.

Try light therapy, it will not hurt the baby. It costs some, but ones health is more important right? Plants , fish and some other critters benefit from the light too! There are reasons we put money into my plant room, and I am healthier for it.
Some peoples systems do well with water therapy, aroma therapy, even touch (this one I feel many people are starving for).

Snapping out of it is easier said then done. Writing down your thoughts may not hurt. You do not have to share your thoughts.......Wish you well!

I have many e-books if this will help you with passing time? Just email me and I will send them over ;0)

Tanning is part of light therapy ;0)

*HUGS*

It makes me feel lots lots better to see comments like these from my gather buddies!! *hugs*

Hang in there till you can take your meds again.... when it gets rough just remind yourself that you are doing this for your baby

And if it gets really bad, talk to your doctor there are some drugs that are safe to take during pregnancy...

I know, i have emergency seroquel, 50 mg

and i remind myself its for my kids every day, and bryan's face helps me thru it alot sometimes. but when he's sleeping i cant hold him, lol.

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cheer up!!

Resume, by Dorothy Parker

Razors pain you,
Rivers are damp;
Acids stain you,
and drugs cause cramp.
Guns aren't lawful,
Nooses give;
Gas smells awful,
You might as well live.

I know how you are feeling. But this too shall pass. Try to keep your chin up and think about happy thoughts. Hope you are feeling better. Peace

I know how you are feeling, but if you have a couple of bucks, maybe try gettign your toes done... that always works for me...

Visiting your pages to help you reach your latest Gather goals!

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running through more of your stuff.