Going No Carb tomorrow

January 10, 2009 06:33 PM EST

views: 27 | rating: 10/10 (2 votes) | comments: 7

I've been on a diet for a little over a week. I just cut down my portions and added much more vegetables and a salad to each meal. I am exercising to Denise Austin's 12 minute workouts, 2 a day. The scale only registered a 3lb difference. However, I FEEL a difference, so that is good. But to give my self a "jump start" I am doing a no carb diet for the next week. I love carbs!!!! This might not be the best week to start this, as my birthday is this week and I know that I am already going out to dinner on Tuesday and Saturday, but....what the hey? Need to get some more pounds off.

Tags: diet, carbohydrates, exercise, meals, scale, dieting

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Comments: 7

Courtney C. Jan 10, 2009, 7:36pm EST

Good luck with that! I did that when the Atkins craze first started and, while it worked for a little while, it hurt me physically more than helped. I stick to Weight Watchers (or kinda my own take on it) and my own workout routine. Some restaurants will list low/no carb things still so you may be OK going out to eat.

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j - Frugal Mom - r. Jan 10, 2009, 7:36pm EST

Good luck! I tried dieting once, but it just doesn't work for me, as I get hungry and cave in at some point. No carbs is definitely not for me, I'm a vegetarian and without my carbs, I would be eating lettuce:)

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.* Sandi * Jan 10, 2009, 7:43pm EST

look into doing atkins
he allows 20 carbs a day in the begining and thats like 3 bowls of salad
there is alot you can eat, and all
if you need more inforo let me know

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