Meet Gather's Own Resolutions Dream Team! Chat With Them And Let Them Help You To Succeed In '09!

The years come and go and so, it seems, do New Year's Resolutions.  Do you make New Year's Resolutions with every intention of sticking to them and then eventually end up throwing in the towel?  Do you set unrealistic goals and set yourself up for failure from the get go?  Do you take on too much all at once and feel overwhelmed? 

You are not alone and Gather is here to help you.  Please help me welcome Gather's own Resolutions Dream Team '09, three experts in their fields who will be publishing content to the Resolutions group and holding live chats to answer your questions. Their goal is to give you tips and help you successfully stick to your resolutions in '09!

We encourage you to post your New Year's Resolutions to the Resolutions group.  What have challenges have you experienced in past years?  Have you had any successes?  Let us in on your secrets!  

LIVE CHAT SCHEDULE

Kim Simpson, Resolutions Expert: Tuesday January 6th from 7:30-8:30 p.m. ET hosted by Connie C.

Debi Silber, Life, Mind, and Body Coach: Wednesday January 7th from 7:30-8:30 p.m. ET hosted by j.-Frugal Mom- r.

Stephen Cabral, CSC, CPT, NS, Personal Trainer and Fitness Coach: Tuesday, January 13th from 7:00-8:00 p.m. ET hosted by Jennifer Hodge.

MEET THE '09 RESOLUTIONS DREAM TEAM

Stephen Cabral, CSC, CPT, NS (Personal Trainer and Fitness Coach) Stephen Cabral is the founder and director of FitLife by StephenCabral.com and has been an active member of the fitness and personal training community for over 11 years. His passion for the industry has led him all over the country in pursuit of continuing to further his education, certifications, and health & fitness philosophies. Stephen has appeared in every type of media outlet as a national health & fitness writer with over 300 published articles, a video presenter, reality TV trainer, magazine cover model, and has over 1,000,000 views of his videos on the web. Stephen's training philosophy is "Motivation. Dedication. Education. By using those three principles over the last 10 years, I have seen my clients achieve goals they never thought possible. You owe it to yourself to invest in your health and find a holistic exercise program that is specifically designed to meet your needs." Stephen is also currently a Health Correspondent here on Gather.

Debi Silber (Life, Mind, and Body Coach) Debi is a Registered Dietitian with a Master's degree in Nutrition, a Personal Trainer, Whole Health Coach, Lifestyle Expert-just for moms, speaker, President of Lifestyle Fitness, Inc. and author. For nearly 20 years, Debi (the Mojo Coach) has inspired unfit, overweight and overwhelmed moms to "get their mojo back" through gradual lifestyle change. Debi is a featured expert on numerous websites, a popular radio guest, often quoted in print and online magazines, was recently featured as a successful "career-at-home-mom" in a new book and serves as a student mentor for the National Institute of Whole Health; the most highly accredited and widely respected Whole Health Coaching program in the U.S. Debi has been a regular contributor here on Gather.

Kim Simpson (Resolutions Expert) Kim M. Simpson has 30 years of experience in politics, journalism, communications, and government. She has worked at the White House, the Pentagon, and for Members of Congress, serving as Chief of Staff and District Director.  Constantly in pursuit of new creative challenges lead to the creation of I Resolve To^TM. . . her resolution business in 2005. Her dream is to help others to achieve 'their dreams' with successful New Year Resolutions at IResolveTo.Com. With the I Resolve To System For Success, one pays close attention to five very specific Don'ts: Procrastinate; Give In To Fear Of Success Or Fear Of Failure; Get Overwhelmed Or Discouraged; Grow Bored, Weary Or Burned Out; Give Up! Kim's creed is to "Be A Resolutionista! Make Resolutions. Keep Resolutions. Enjoy The Journey! Do it today . . . take that first small step. Open your mind, dare to dream, and make a decision to 'go for it'!" Kim is a regular contributor here on Gather.