by t w.
Member since:
September 23, 2008

I had the worst night last night!

December 06, 2008 02:39 PM EST
views: 151 | comments: 58

I went shopping with the kids last night and when we got home, I got ready for bed and all of a sudden, I got this wierd feeling in my chest so I got up out of bed and tried walking around but it got worse, I called my brother and told him what was going on and he advised me to go get checked. UGGGGG, I got the kids ready and headed for the hospital, they did all kinds of tests on me and determined it wasnt my heart, which was very good news, the doctor said that he had 3 other people in the ER in the past few days with the same sympoms and it was panic attacks from stress! I felt like such an idiot for going to the hospital for that,  lol, anyway, they gave me a lorazapam and within 15 minutes the feeling in my chest went away. The doctor told me that I need to try and relax and stop worrying so much about everything and it should help for this not to happen again. I was so doped up from the stupid pill he gave me that I slept until noon! I never sleep past 7am. He wants me to take these stupid things 2Xs a day and see if it helps, but after seeing how I felt taking that one I dont think I want to take anymore of them. I felt drunk or something LOL. So that was my exciting night, how is everyone else doing? Sorry I didnt get my pinds done this morning, I will be back on track tonight! I am going to go grocery shopping now and will be back on later have a good day everyone.

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Comments: 58

mary bryant Dec 6, 2008, 2:40pm EST
Just glad you are okay. Don't worry bout the pings ok? Just relax.
.* Sandi * Dec 6, 2008, 2:41pm EST
im sorry
stress can do stupid things to you
i am so glad it was a heart problem
sending lotd of hugs and all
can if you need to talk you have my number lol
Sandra L. Dec 6, 2008, 2:44pm EST
I have had anziety attacks before and I totally feel for you. Don't feel stupid for going to the hospital, it's a horrible feeling and if you don't know what it is, you need to be checked so that it doesn't scare you and make it worse. I'm sorry that you had to take the kids with you though. That had to make it a lot harder. I know this sounds dumb, but chamomile tea really does seem to help if you drink it when you feel it coming on. Sit in a nice quiet place, take deep breaths, drink your tea and try to think some nice calm thoughts.
I hope tonight is a lot better for you.
Beverly P. Dec 6, 2008, 2:44pm EST
I have panic attacks sometimes too and they most often occur at night when I lie down to sleep. Sometimes I have no clue why I'm having them either. Don't feel foolish. If you have no clue and it's even remotely questionable then you were right to be checked!!!! This can be a stressful time of year. Doc's right... relax, take some time to settle down, and put things into perspective. You won't be helping anyone if you stress out so much you collapse! Decide priorities and think about the final outcome of things bothering you. Worse case scenario is often not nearly as bad as you think at first!!!!

Take some time for you and your family, chill.... and most of all... stayhealthy! We'll be here any time you're ready!
t w. Dec 6, 2008, 2:45pm EST
thanks Mary, and Sandi. I will cal you tonight Sndi, I have to go grocery shopping now UGG!
Candy S. Dec 6, 2008, 2:46pm EST
Honey you need to take care of yourself.
Don't woory about the pings( that maybe part of the trouble.) as much as we love them you shouldn't put the pressure on yourself to do so much.

Take it easy.....relax.....Take a deep breath.....Thank God it wasn't your heart. Now take some time for you.
t w. Dec 6, 2008, 2:47pm EST
Thanks Sandra and Beverly.
t w. Dec 6, 2008, 2:48pm EST
thanks Candy, I actually enjoy doing the pings, I think part of it is just the whole pressure of the holidays, I will be glad when its over.
Cheryl W. Dec 6, 2008, 2:48pm EST
This happened to my son a few months ago. Thank goodness you are going to be okay and it wasn't your heart. Try not to stress. Practice deep breathing when you are feeling the tension rise. It really does help a lot. Feel better soon!
Denise B. Dec 6, 2008, 2:49pm EST
glad you are ok - try taking just half a pill and see if that helps :)
Donna T. Dec 6, 2008, 2:51pm EST
I'll bet the holiday season was adding to that stress.
Cyndi B. Dec 6, 2008, 2:54pm EST
Panic attacks do feel pretty bad and scary. Glad to hear that it wasn't something more serious. Can you split the pills? Maybe a lower dose would help. Or you could see if your doc could get you on Klonopin until things settle down - that can be split. I break mine down into 1/4 because if I take a full one I feel totally out of it, but it sure helps to not have the racing heart.
Donna T. Dec 6, 2008, 2:54pm EST
I had a panic attack once in my life, and it was a big one. It was buyers remorse from purchasing a puppy. (the father of the one in my picture) I couldn't breathe, and had severe pains in my chest, and just kept crying and sweating. I breathed into a paper bag, and it passed. The buyers remorse passed too, and I enjoyed the puppy.
Netty B. Dec 6, 2008, 2:55pm EST
well my night was def better than yours!!
Although the last couple of days I have felt like I could just crawl back into bed and sleep all day.
Beth G. Dec 6, 2008, 2:56pm EST
Don't worry about us or doing your pings tw. Take care of yourself, that's the most important thing! And don't beat yourself up over going to the er, I'm sure with the economy tanking like it is, more doctors are going to see stressed out people in the er. Hugs to you tw, I hope you are feeling better now!
Ali C. Dec 6, 2008, 2:57pm EST
I'm so sorry to hear that. Panic attacks are scary and very real, nothing to feel bad about. I found some really good articles here on Gather about them, you would be surprised at how many people get them. I hope you are feeling better now. You might ask your doctor if there is some other medication you can take that's not so intense. Good Luck!
Nora Davenport Dec 6, 2008, 2:59pm EST
Oh my gosh, what a horrible scare that must have been! I'm glad you got it checked out, though, and thankful it was not your heart.....I think that this time of year, there's just way too much going on, too much stress, and too much for people to handle/deal with.....Please try to slow down, don't let yourself get stressed out......try listening to some soft, relaxing music, read a good book, take a nice bubble bath, use some nice lotions, etc.......paper yourself!!! Also, maybe just slow down.....LOL!!!!!
Kim M. Dec 6, 2008, 3:01pm EST
Oh no! I'm glad you felt better. It would be a good idea to at least keep the meds on hand in case you need them. Take care of yourself!
~♥~ Kim ~♥~ Dec 6, 2008, 3:03pm EST
I'm sorry for the bad night you had but glad you went and were checked. You never know. I once went to get my heart checked at the office due to pains and found out the same...it was stress. I still get the pains..but have learned just to try to relax and take deep breaths...it eventually will go away.
Abby N. Dec 6, 2008, 3:06pm EST
I hear you, I get those. I used to be on what they gave you, but am on klonopin on a daily basis for that or anxiety in general, I have both. I've rushed to the doctor too. Usually it was anxiety but other times it was hyperthyroidism. Bp and heart rate were up. I think it's better to get checked and be safe than sorry. Don't mean to worry you, just saying what happened to me.
No need to feel stupid. I've felt stupid about it too though, I think it is part of the anxiety. I sure hope it doesn't keep happening for your sake. It's not fun.
Like Cyndi B. said-perhaps split the pill in half. I take 3/4 a mg of klonopin, a whole one is too much. :)
carolyn b. Dec 6, 2008, 3:06pm EST
I'm so glad you're ok, that happened to me before but they said I had pulled a muscle, it can scare you, glad you're ok.
Leah Christensen Dec 6, 2008, 3:06pm EST
to the doctor, I say that's easier said than done. I've had the same problem, and I've done the same thing. Better to go to the hospital for a false alarm, than not to go for a heart attack.
Stacey *Mamasaid* D. Dec 6, 2008, 3:07pm EST
So sorry to hear about this tw. Stress is a serious thing, it's always best to get it checked out. This time of year is difficult with all the media-driven stress. Leave it all behind. Focus on your children and the love you share rather than all the hype going on (easier said than done). Take time for yourself. I had trouble with anxiety and panic attacks in the past and wound up in the hospital so you are definitely not alone. I also felt drunk on meds and did not take them (a half like Denise said is good if you really are feeling it). I find meditation, yoga, tai chi and breathing exercises as well as getting enough sleep really make a difference. Take good care of yourself and feel better :) We're all here for you
Ang, wandering aimlessly, G. Dec 6, 2008, 3:07pm EST
Glad you are ok and it was nothing serious. Those stupid panic attacks can feel like heart attacks at times.
Lesli B. Dec 6, 2008, 3:09pm EST
Please consider seeing your regular doctor about this. There are meds you can take to keep the attacks at bay. Paxil is one of them. If it weren't for that I'd sit in a corner and pound my head into a wall all day. Lorazapam is nice, but it doesn't really prevent attacks, just stops them once they start, and it also short circuits you, as you noticed by sleeping till noon. Klonopin is a wonderful help too. Talk to your doctor, don't let panic attacks rule your life.
Vivian P. Dec 6, 2008, 3:15pm EST
Please do not feel like an idiot for going to the ER Panic attacks are no fun and it is always better safe than sorry.
Vivian P. Dec 6, 2008, 3:16pm EST
BTW the most common non heat attack visit is gas so do not feel bad
Lee P. Dec 6, 2008, 3:17pm EST
I'm glad you are okay. And stress can do strange things to us. I usually lose weight and I lose it so fast that people ask me if I've been sick (ha). But I'm nice and fluffy now so I haven't been under any stree for a long time, thank goodness. This is a stressful time of the year, so try and relax and just let it happen. Thank you for sharing your experience with us.
carolyn m. Dec 6, 2008, 3:23pm EST
glad nothing serious feel better soon
Sandra H. Dec 6, 2008, 3:28pm EST
Glad to hear that it wasn't a heart problem but stress is almost as bad sometimes. I hope you have a better day today and are able to relax.....take care of yourself.
Karen L. Dec 6, 2008, 3:32pm EST
I'm so glad you are ok. I have experienced this myself and it is very scary when it happens. Stress in your life is a bad thing, so try to relax, breathe in and breathe out and stop trying to do so much! Only you can take care of yourself!
Dagmara H. Dec 6, 2008, 3:43pm EST
wow, I am glad you are ok
Senetria Gibson Dec 6, 2008, 3:49pm EST
Glad that you are ok
Rhonda M. Dec 6, 2008, 3:56pm EST
Don't worry about those pings...just take it easy and relax! I'm glad you'll be ok...
Lynn R. Dec 6, 2008, 4:03pm EST
Just take it easy. Everyone should follow your doctor's advice but I know that's easier said than done. Glad everything turned out okay.
Kat W. Dec 6, 2008, 4:04pm EST
I've never had a panic attack, but I do suffer from depression (in a mild form that is controlled by meds). I keep one of my favorite herbal teas handy at all times and I always keep one or two of my favorite scented candles on hand. The tea and the candles are citrus and I have found that the taste and scent of citrus (grapefruit) lifts me up, destresses me and makes me feel better. It is something you might try, in a scent/flavor that you like.
Christine K. Dec 6, 2008, 4:13pm EST
I'm so glad that it wasn't real serious. Panic attacks can be so scary!
© MrBill   Dec 6, 2008, 4:20pm EST
TW, this is not uncommon during the holiday season.
Glad you got some drugs to help, but a better long
term solution is to work on relieving the build up of
stresss in your system. There's no real escaping the
daily stresses of living, but there are ways to help
get the stress to move on and not build up. Try some
quiet time with meditation or prayer, and learn
breathing exercises to help cleanse your body and mind.
Carol V. Dec 6, 2008, 4:32pm EST
#1 - I'm soooooo glad that you are okay.

#2 - Panic attacks are very serious things and can impact your life in so many ways. My mominlaw used to get them and wouldn't leave the house and almost became a recluse. Her friend talked her into going to the dr. and getting a prescription for Prosac since she was both depressed and having the attacks. That was several years ago and she's soooo much better now.

#3 - I'm glad you are my friend and I'm sorry that you're under sooo much stress right now, but you need to remember to breathe and believe that it will work out (maybe not as soon as we hope) eventually.
Trish A. Dec 6, 2008, 4:38pm EST
Stress can do funny things. I imagine they are seeing many panic attacks this year.
Elaine S. Dec 6, 2008, 4:51pm EST
I am so happy to hear it wasn't your heart.
Don't worry about the pings,since Gather made it harder to do It can cause stress you don't realize at the time.
Take care of yourself
Mrslisae Photography E. Dec 6, 2008, 4:51pm EST
oh panic attacks are nasty ~ feel better ~
C C. Dec 6, 2008, 5:00pm EST
sorry this happened ! at least you are ok today, i wouldnt take anymore of those pills unless maybe you cut one in half
j - Frugal Mom - r. Dec 6, 2008, 5:03pm EST
I'm glad you went to the hospital to get checked out, and there was nothing wrong with your heart.
Elle L. Dec 6, 2008, 7:04pm EST
I had something similar to that last month,but along with the chest pains I broke out in hives, and the doctor gave me mild sedatives as well, I refused to take them for 2 reasons I have a family to take care of, and I will be more stressed out if I sleep all day and wake up late having gotten nothing done and my problems will still be there! I had hives for almost 2 weeks. The only thing that I found to help was prayer, quiet reflection time, and exercise. I'm still stressed, but I find some peace in my heart and I dropped 1 jean size!
t w. Dec 6, 2008, 7:08pm EST
Thank you all so much, I am so glad to have all of you in my cyberlife, I feel better just reading all of your comments! God bless each and every one of you!
Sandy (back in Ohio...blah!) Dec 6, 2008, 10:28pm EST
Thank goodness it was only stress and not something worse. i am sorry the kids were with you. I am glad you did get checked out thou.
Beth - Doing God's work Daily J. Dec 6, 2008, 10:51pm EST
Thank God it was only stress.
Panic attacks are horrible. I get them more often this time of the year- or at least I did last year. They're no fun! I hope they go away!
Janet "Jax" B. Dec 7, 2008, 1:59am EST
I'm just glad it wasn't a heart attack....
Becky S. Dec 7, 2008, 5:17am EST
Oh man they took all I wanted to say! Oh well,
#1 -I'm glad you went & got it checked out stress can KILL you!!! Dont feel stupid, at least it wasnt gas, LOL . Take a half a pill of Ativan. If you need it, take it. After you take it for a while you will build up a level to it & it wont make you feel like youre drunk.
#2 - do what everyone else says, take time for you. Relax, take deep breaths, yada, yada.
#3 - dont worry about us, we'll still be here when youre better. Deep breath in & blow it out. You have kids, remember the Lion King- hakuna mattata- no worries. Pray, meditate, yoga, walk, shop, whatever you do to destress- DO IT!!! Dr's orders oh sorry Im not a dr just a little ole nurse, but do it anyway!!! We care about you & dont want anything to happen to you. I'll keep you in my prayers. God Bless :)
still payin it forward
denise e Dec 7, 2008, 1:29pm EST
glad to hear that you are doing well
Jessica S. Dec 7, 2008, 2:10pm EST
i'm glad it wasn't anything more serious! panic attacks can be very scary, though... i have suffered with them since i was 13 years old!
Debra H. Dec 8, 2008, 7:51am EST
Glad you are better.

Thanks for posting to Whatever Floats Your Boat
Infinity M. Dec 8, 2008, 5:50pm EST
mayb u should just take half a pill so u don't oversleep?
pind me l8r - lol
Bob B. Dec 9, 2008, 6:10pm EST
The important thing is that you are alright. Merry Christmas!

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