Healthy Living Journal Day 5

It's been a crazy week - but every week  is crazy with three children 4 and under!  Today we went to the park and to Walmart, which should count as exercise for today :).  Breakfast was a slice of zucchini bread and two slices of cantaloupe, along with chocolate milk.  Midmorning, we all had yogurt for a snack.  Lunchtime was a cheese and tomato quesadilla and grapes.  Dinner was roasted chicken and potatoes, green beans, and sauteed zucchini and summer squash.  So I got my fruits and veggies in! 

One of my biggest dieting tricks is to just drink water.  After having skim milk with breakfast, I just drink water during meals and between.  I used to hate to drink water, but I taught myself to in college when I needed to lose weight before the wedding.  Now, flavored drinks just taste too sweet!