by Sarah (I want points)
Member since:
January 12, 2007

Healthy Living Journal - Day 3

August 14, 2008 02:12 PM EDT
views: 41 | rating: 10/10 (16 votes) | comments: 22

Today is my anniversary and as such I did splurge just a little for breakfast.  I had one egg, 3 pieces of bacon, and half a biscuit with a little bit of gravy on it.  For lunch I was good and had a lean cuisine meal with half a tomato. 

I was able however to get on the exercise bike for 60 minutes today which I always feel is an accomplishment.  My husband and I are going bowling tonight which will be a little bit more exercise anyway. 

I always think healthy eating is important, but I think it's good to be able to splurge every once in a while.  I still try and think about portion control when I'm eat something that's not as healthy. 

Here's to continued success.

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Comments: 22

Marianne R. Aug 14, 2008, 2:30pm EDT
Good for you with 60 minutes on the bike.
Tory H. Aug 14, 2008, 2:41pm EDT
Sounds good! I need to get back into the habit of doing situps more regularly.
NatureMade Lisa Aug 14, 2008, 2:48pm EDT
I think you did good, especially incorporating exercise into your day! Every little bit counts!
edna r. Aug 14, 2008, 2:50pm EDT
You are doing great! I need to start excercising. The only excercise I've been getting is with my fingers on the keyboard!
Christine Zibas Aug 14, 2008, 2:51pm EDT
If you are going to splurge, breakfast is a good place to do it because you can work it off during the day. Wow, 60 minutes of exercise. I admire that!!!!
Bridget ♥ Aug 14, 2008, 2:51pm EDT
Good for you
queen.susan . Aug 14, 2008, 5:40pm EDT
I think you did good overall.
Debra C. Aug 14, 2008, 5:44pm EDT
Sounds like a balance of splurge and effort.
Suze P. Aug 14, 2008, 5:44pm EDT
WTG.. I think you did great! and 60 minutes on the bike is awesome.. Happy Anniversary!
Bridget ♥ Aug 14, 2008, 6:52pm EDT
Happy Anniversary!
Amanda "middle of nowhere" C. Aug 14, 2008, 8:07pm EDT
All these journals are making me feel guilty!
The Red Headed Witch of Gather G. Aug 14, 2008, 8:27pm EDT
great job
Chelsea R. Aug 14, 2008, 11:18pm EDT
awesome work!
Austin Cushing Aug 15, 2008, 12:34am EDT
This comment is to let you know that this content has reached at least five votes and over 8.0 average rating, and as such has been removed from Rating Resurrectionists! Congratulations, and check out this week's Help My Rating!
Denise B. Aug 15, 2008, 10:15am EDT
good for you!!!
Mary Marvel Aug 15, 2008, 1:44pm EDT
Wow, 60 minutes! You're a trooper. My feet always go numb by 45 minutes.
Sujata (funnily 'Suji' ) S. Aug 15, 2008, 7:52pm EDT
I am really overwhelmed by your efforts

to remain trim and I hope that your nature

permits to be healthy and Happy !!!
Sheila Deeth Aug 15, 2008, 10:19pm EDT
Sounds good, and fun. Fun's important.
Holly Jahangiri Aug 18, 2008, 4:53pm EDT
A belated happy anniversary to you!
michelle K. Aug 20, 2008, 9:45am EDT
Splurging is necessary every once and awhile if you ask me. It's all about balance right? Plus I don't think your breakfast was to bad. You could of had twice the amount of biscuits and gravy, but you only stuck to one! Job well done!

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