Book Review of The Jungle Effect by Dr. Daphne Miller, M.D.
A growing number of Americans are becoming aware of the fact that our diets are not healthy. We are having increases in the numbers of people with heart disease, diabetes, and obesity to name just a few of the diseases becoming rampant among the American population. With fast food restaurants on every corner, it is becoming increasingly difficult for Americans to make healthy food choices. Dr. Daphne Miller began investigating different areas of the world that were not plagued with these diseases to try to understand what was keeping them so healthy. What she discovered dated clear back several generations to healthier ways of life. Back when people grew their own food, ate meat very sparingly, and did lots of physical work. She discovered cold spots that were known for low incidences of these diseases and studied the foods they eat. This book will take you on a trip through some of the most remote places of the world. You will learn the secrets of a longer healthier life and there are even recipes to help you get started on your own quest of healthy eating.
This is a very well-written book that is easy to read. You will find yourself lost in this book, not able to put it down. This is a must read for anyone concerned with their health and wanting to life a longer healthier life.
Thank you Dr. Daphne Miller, M.D. for publishing this book.
Thank you Collin Notification for the opportunity to read this book and write this review.


Comments: 79
Thanks for the good review, Sharon. I find the book very solid and helpful. I hope many people read the book and practice what they learn from it.
Thanks Sharon...! (I better quit Gathering and go exercise.
I had heard about the book, but I really appreciate your review.
Thanks for the encouragement to go back to my basics.
As always, reciprocating your comments.... thanks for commenting on my 5th Question in the 25 Days of Christmas Questions!
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