Since my daughter is out of town on a mission trip and not here to keep me on track, I thought I'd answer to you all. The 10k I'm running is next Friday. To recap, I haven't run in two years. Before that, I was an avid runner. So, I signed up for this 10k in an effort to force myself back into running (and to get a cool shirt).
My daughter and I ran 2 miles Tuesday morning.
Yesterday I was recovering.
This morning, I ran 2.5 miles. It was a beautiful run. Not too cool. Lots of ducks and ducklings along the river. My legs got "tired" but never sore. I didn't feel nearly as winded as my first run, and I feel great now (abeit extremely sweaty).
Tomorrow, 3 miles.
recommend this
email
print
link to this page
Comments: 24