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by donna f.
Member since:
March 6, 2006

Transcript of Live Chat with actress Marilu Henner, Author of "Wear Your Life Well"

May 07, 2008 09:23 AM EDT (Updated: May 08, 2008 09:05 PM EDT)
views: 380 | rating: 10/10 (25 votes) | comments: 172

Hi everyone. This Thursday evening, at 8:00 PM EDT, Gather will be hosting a LIVE chat with actress, singer, dancer, and most importantly, author of "Wear Your Life Well", Marilu Henner.

Marilu's most recent book, "Wear Your Life Well", is an immensely entertaining and informative book, detailing Marilu's perspective on life and health.
 
In a nutshell, she believes that if you FEEL good about yourself, others will perceive that in you.

Please join me, as I host this event. If you cannot join us Thursday evening, but still have a question, please leave it in the comment section below and I will make sure it gets asked.


How To Join The Conversation --

To jump into the discussion, all you need to do is type your question in the comment box below.

To see others' questions and responses in real time, simply hit the REFRESH button on your browser. You will need to refresh your page continuously to see each new comment.

You must be a member of Gather to participate in this chat. Click here to join today. It's FREE.
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Comments: 172

John Philipp May 7, 2008, 1:38pm EDT
Well, that's exciting, Donna.

I will try to make it.
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Janet Somewhere Up On The Mount May 7, 2008, 1:51pm EDT
I hope I can make it. Thanks in advance. This will be nice.
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Kay M. May 7, 2008, 1:53pm EDT
I will try to make it here.
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George Corneliussen May 7, 2008, 2:39pm EDT
Marilu ,

Everyone in Ameica seems to be obsessed with becoming a celebrity. I guess they feel it will somehow make them a happier person. In the long run, is it easier or harder to be happy once someone does become a celebrity ?
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Marilu Henner May 7, 2008, 3:02pm EDT
Hey everyone! I'm looking forward to the chat on Thursday. See you then!
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Kathryn E. May 7, 2008, 4:28pm EDT
Hi Marilu - I will try to make it. My question: I have followed you since forever - and I agree absolutely with your philosophy. Is there something particular you can attribute to your philosophy? I read that your mother had a dance studio or similar, I believe. Have you always been so health conscious? I wish more people were.
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Connie C. May 7, 2008, 6:56pm EDT
Marilu,
I too believe that if you feel good about yourself, others will too. My question is: Today's society standards have changed. Teens are anorexic so they can be thin like models and actresses they see on the screen. How do you think the media, movie industry and authors can help them feel better about themselves.?
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donna f. May 7, 2008, 7:32pm EDT
Hi everyone. Sorry I haven't responded to any of the comments yet, I got waylayed at work...sigh...

Hope you all can be here tomorrow evening for what is bound to be an exciting chat with Marilu!!!
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Connie C. May 7, 2008, 8:30pm EDT
Donna,
I will announce the chat in the Thursday Edition of Today On Gather. It will be published after 9 PM tonight.
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donna f. May 7, 2008, 8:35pm EDT
Thanks, Connie...we need to get the word out
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Elsie Duggan May 7, 2008, 9:17pm EDT
Donna, I will be here if I can remember it, but I am here now, and want to tell Marylu
that I have enjoyed her work on TV since Taxi and forward, and admire her for her
turning her knowledge of keeping fit and well over to the people that need her help.
Hello Marilu, incase I don't make it tomorrow, you are an inspiration to many.
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donna f. May 7, 2008, 9:19pm EDT
Thank you Elsie, I hope you can make it, but if not, I will be sure Marilu reads your comment.
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Jennifer F. May 7, 2008, 9:47pm EDT
I love Marilu and her new book so I'll be sure to either be here or read the transcript right after. What a great opportunity to chat with a very inspiring and incredible lady.
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Delaune Michel May 7, 2008, 10:21pm EDT
So bummed I will miss it!! I'm doing a reading event for some writers tomorrow night.
:( I look forward to reading it!
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Beverly P. May 7, 2008, 11:17pm EDT
Marilu:

I will try to make it but May 8th is Kelly's birthday. If we are staying home, I will be there!

Bev
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Amy B. May 7, 2008, 11:27pm EDT
I will try to make it - thanks for letting us know!
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Bonnie Sayers May 8, 2008, 12:27am EDT
That is dinner time here in CA, so not sure I can make it for the live chat. I am still reading the book and hope to get a review done next week.
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Bonnie Sayers May 8, 2008, 12:28am EDT
I forgot to mention that I really enjoyed The Apprentice. I also recently saw you on a TV guide show, at least that is what I think it was.
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Wanda H. May 8, 2008, 2:18pm EDT
I will try to make it, my wedding plans are taking so much of my time I am running around like a chicken with ... you know.

Marilu, I was proud to read your book and offer my review. I have read so many self-help books and diet books, etc. I was pretty sure I wasn't going to find anything new in yours. But I was so surprised to find many new ideas and a couple of real ah ha moments.

I can only say I am very glad to have read your work and I have begun to make some great changes in my thinking!

So if I am not here, please take my sincere thanks for what you gave me!

namaste
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Marilu Henner May 8, 2008, 7:41pm EDT
Hey Everyone!

I'm so excited to be talking to all of you in a matter of minutes!

For those of you who can't make it, please don't worry, you will be able to read the transcript!

Talk to you soon!

Marilu
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donna f. May 8, 2008, 7:47pm EDT
Marilu,
Welcome. I'm so excited to have the opportunity to talk with you about "Wear Your Life Well". I can't tell you how much I enjoyed it, and some passages I have read over and over...for example, the excerpt about your and Michael's relationship.

I want to start the evening off with one of my own questions, and acknowledging right off the bat that this is the first of your books I have read.

My question is: Do your kids embrace your eating habits, or are they typical kids and sneak the junk in every once in a while?
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Jill N. May 8, 2008, 7:55pm EDT
Hi Marilu!
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Marilu Henner May 8, 2008, 8:01pm EDT
Hey Donna! Hey Jill - and anyone else who happens to be logged on. I'm thrilled to be here at my first ever Gather.com chat! This is the first time I've ever done a chat in this style, but I am no stranger to chats. I have been teaching online classes at Marilu.com for the past nine years, and I do over 100 chats a year in my chat room there. So you can ask as many questions as you would like! I gave birth to my son Joey during a documentary shown on national television, so I have very few secrets! LOL
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terry k. May 8, 2008, 8:01pm EDT
hi marilu
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donna f. May 8, 2008, 8:02pm EDT
We're so glad to have you here, Marilu, and giving birth on national TV is one sure way of "opening up for your fans"....sorry, I couldn't resist.
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terry k. May 8, 2008, 8:02pm EDT
it's terry barnesandnoble
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Jill N. May 8, 2008, 8:02pm EDT
This is a bit of a different chat format than we are used to. It looks like we have to keep hitting the refresh button to keep up to date during the chat?
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Jill N. May 8, 2008, 8:03pm EDT
Hi Terry, It's MplsMom.
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donna f. May 8, 2008, 8:04pm EDT
Jill,
Unfortunately, that's the way Gather works.
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JUDY P. May 8, 2008, 8:04pm EDT
Hi Marilu
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stephanie s. May 8, 2008, 8:04pm EDT
Is this chat started?? With my dear friend Marilu!! jUst got message your chatting here tonight!!

Stephanie
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terry k. May 8, 2008, 8:04pm EDT
hi mplsmom
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Marilu Henner May 8, 2008, 8:05pm EDT
Donna, thank you so much for your fabulous review! I really appreciate your writing, and I love that you are hosting this chat. This is definitely a great way to get to know you.

To answer your first question Donna, my boys have been raised eating the way I eat. They don't have as many problems keeping up a healthy lifestyle as you would think. Now that's not to say that they don't have birthday cake at birthdays, or some candy at Halloween, but I can tell you this: They have never had a glass of milk, or a cheeseburger made from beef and cheese, or a grilled cheese sandwich, or even ribs!

They are typical boys, age 13 1/2 and 12, and they might have a slice of cheese pizza once in a while, but usually Nicky will scrape off most of the cheese because invariably he will get a stuffy nose, stomachache, and constipation problems.
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Marilu Henner May 8, 2008, 8:05pm EDT
Donna, you're a riot! Just read your comment.
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Marilu Henner May 8, 2008, 8:06pm EDT
Hi to so many of my Marilu.com pals!
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Marilu Henner May 8, 2008, 8:06pm EDT
Hey Stephanie!
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terry k. May 8, 2008, 8:06pm EDT
marilu i've lost 10 #s since I met you in April
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donna f. May 8, 2008, 8:07pm EDT
Marilu,
That is just awesome. I copied some of the questions from earlier, and George Corneliussen asks:

Everyone in Ameica seems to be obsessed with becoming a celebrity. I guess they feel it will somehow make them a happier person. In the long run, is it easier or harder to be happy once someone does become a celebrity ?
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JUDY P. May 8, 2008, 8:07pm EDT
Marilu i have a question after skin brushing and then taking a shower are you still suppose to moisturized?
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stephanie s. May 8, 2008, 8:08pm EDT
Been so long since we talked.....been busy with school at IIN and loving NYC.....but miss Marilu.com!!! lOved you on Apprentice though....I kept up with you!!
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Lori F. May 8, 2008, 8:08pm EDT
Marilu first thanks so much for being on gather....I feel like I know you from watching you on Taxi and other shows.

Here is my dilema....my 7 year old has some very bad eating habits. Mostly my fault....it was easier to go through McDonalds drive thru after working 12 hour days....now I am trying to get him and the rest of the family to embrace better eating habits but it is a struggle with him...any suggestions?
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Marilu Henner May 8, 2008, 8:09pm EDT
Kathryn asked earlier if there was something particular to which I attribute my philosophy, and also asked if my family owned a dancing school. My family did own a dancing school in Chicago. It was the size of a three-car garage and had a fake door on it! We had 200 students between the ages of 2 and 80, including the nuns from the Catholic school next door who came over for stretch classes.

I was not always this health conscious, but after my father died of a heart attack at 52, and my mother the dance teacher died from rheumatoid arthritis after having her leg amputated, I decided to take charge of my health and completely changed my lifestyle.

Losing your parents, both in their 50s, was a major wake-up call.
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Jill N. May 8, 2008, 8:10pm EDT
Terry, that's terrific!
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terry k. May 8, 2008, 8:10pm EDT
thanks jill
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stephanie s. May 8, 2008, 8:11pm EDT
So glad to hear about your new book.........tell us about the subject matter!!
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donna f. May 8, 2008, 8:13pm EDT
I agree about the wake up call after losing a loved one. My life changed dramatically(for the better, I have to admit) after my husband died of a massive heart attack in 2001.
You book parallels many instances in my own life, including changing my eating habit, I lost 60# after he died, changed my hair, lifestyle etc...
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Marilu Henner May 8, 2008, 8:14pm EDT
Lori F - I always say "they are what we feed them" and "if you build it, they will become." I wrote a lot about your issue in my book HEALTHY KIDS. It's easier to transition your family into healthy eating habits than you think! What you have to do is get your kids invested by taking them to a place like Whole Foods or another health food store where they can get healthier cereals and snacks, and get them to make their own lunches for school. Doing fun things like fruit kabobs or peanut butter and jelly sandwiches - taking a large cookie cutter to the sandwiches so they're interesting shapes.

You have to make the new healthy food as much fun as the drive-thru. The thing that's very difficult is that children are being pumped up with so many chemicals, dyes, sugars, hormones and steroids - and then when they can't sit still in school, we say they have behavioral problems and then we label them ADD and ADHD and feed them pharmaceuticals. Your son is at the age where he is learning to read. Teach him how to read a label and have him eat only real food.

The transition may be difficult at first, but it will be well worth it!
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JUDY P. May 8, 2008, 8:15pm EDT
This chat is going real slowcompared to last night one
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terry k. May 8, 2008, 8:16pm EDT
i had open heart surgery in sept. I'm 51 and i need to get healthy.my blood pressure seems lower since i started marilu's plan.
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Marilu Henner May 8, 2008, 8:16pm EDT
Judy P - are you talking about the chat that was on Marilu.com? Or one that was on Gather?
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Lori F. May 8, 2008, 8:16pm EDT
Marilu wonderful suggestions...thanks.
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donna f. May 8, 2008, 8:16pm EDT
In the book, you discuss organizing your home, life, self, which I have to admit, are sore spots for me...I have a sign over my desk at work that states "Organized chaos is a sign of a busy mind"...I have never been much of an organized person, on the outside, but I know exactly where everything is...is this a bad thing?
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Marilu Henner May 8, 2008, 8:16pm EDT
Make sure you all refresh, because this is very different from our usual chat room!
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Lori F. May 8, 2008, 8:17pm EDT
Donna you lost 60lbs...congrats how wonderful
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Stefanie Plum, Gather Partner Team May 8, 2008, 8:17pm EDT
Marilu, welcome to Gather! In your book, you claim that the brain is the sexiest organ. Can you give us some background info on why you think that?
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Marilu Henner May 8, 2008, 8:17pm EDT
That's great Terry K! When you eat this way it definitely lowers your blood pressure to a healthy level.
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JUDY P. May 8, 2008, 8:18pm EDT
The one on Marilu .com it's me judybarnesandnoble and last night was my first time and i just sat back and read and was amazed out and fast everyone was talking I loved it
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Jill N. May 8, 2008, 8:18pm EDT
I would set out the veggies trays from the grocery without saying anything about it and DD would just eat it. If it's there, it's inviting.
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Jill N. May 8, 2008, 8:19pm EDT
Terry, wow! Open heart surgery? Yikes! Now, that's a wake-up call!
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Marilu Henner May 8, 2008, 8:19pm EDT
Donna, I always say "you judge by the results." If it works for you and you find that you are healthy and productive, then having your organized chaos is part of your "routine." However, if you find that your organized chaos, no matter how much you know "exactly where everything is," is really a mark of procrastination and keeping you from where you want to be in life - well then that's another issue entirely.
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donna f. May 8, 2008, 8:20pm EDT
Lori,
I lost it, but I did not say I kept it off....I met my dear Bill, and he realized I'm a good cook, and I began cooking all those "down home" foods and gained most of it back in the past 4 years. We have begun eating vegetarian(for the most part), and I have not weighed myself, but my jeans sure are fitting better..lol
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Jill N. May 8, 2008, 8:21pm EDT
Marilu, any suggestions (in addition to water) for DD (age 16 and athletic) to drink INSTEAD of Vitamin water and those other drinks that contain high fructose corn syrup?
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Marilu Henner May 8, 2008, 8:21pm EDT
Hi Gather Partner Team - Your brain is the epicenter of your entire life! How you perceive anything is the core of all reaction and behavior. There is no doubt in my mind that when it comes to sex especially, your brain makes or breaks your sex life.
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Marilu Henner May 8, 2008, 8:22pm EDT
Judy P - The chat room just works very differently, so this naturally has a different pace.
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terry k. May 8, 2008, 8:22pm EDT
yeah,it's been pretty freaky,but i'm looking foward to a scuba diving trip in june.I really need to get back in shape. Judy p.is my best friend and we had a big party and she made eggplant parmesian using rice cheese.everyone loved it and no-one knew it was any different.it was DELISH
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donna f. May 8, 2008, 8:22pm EDT
Marilu,
Thanks for that. It has always worked for me, and I am very productive and successful at work, but I just cannot keep a tidy desk for the life of me.
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Marilu Henner May 8, 2008, 8:23pm EDT
Jill - High fructose corn syrup, as you know, is horrible for anyone. Vitamin water with corn syrup is such a marketing device, and it's grabbing our kids. You might want to challenge her to studying a little bit about corn syrup - what it is, how it is derived, and what it does to your body - and then she can figure it out for herself.
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Jill N. May 8, 2008, 8:24pm EDT
I have a book called "Right Brain Sex" or something like that. I probably need to give it another read. LOL
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Marilu Henner May 8, 2008, 8:24pm EDT
Donna, maybe your "messy desk" keeps other people out! LOL
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donna f. May 8, 2008, 8:24pm EDT
I agree about the brain being the epicenter of our sex drives. I loved the part of the book where you write (paraphrasing here)" you look in the mirror , naked and see all you flaws, and he looks at you and says "yippee, she's naked"...that is so very true
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Marilu Henner May 8, 2008, 8:24pm EDT
So maybe it's a better body armor device than extra weight can be! LOL
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Marilu Henner May 8, 2008, 8:25pm EDT
I always say that if women always had to feel good about their bodies to have sex, we'd probably die off as a species.
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donna f. May 8, 2008, 8:26pm EDT
A long time ago..lol
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terry k. May 8, 2008, 8:26pm EDT
I love skin brushing.My skin has never felt softer. And living in this arizona desert,it gets soooo dry. The brushing is really making a difference
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Marilu Henner May 8, 2008, 8:26pm EDT
LOL! That's why it's better to get into that brain and turn it around a little bit.
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Jill N. May 8, 2008, 8:27pm EDT
Have her figure it out for herself? But...but.... LOL, I just want to make it easy as she is in that invincible stage and "doesn't care" about the corn syrup. Although because she can't "un-know" what she knows...and she does know that corn syrup is bad, but isn't motivated to find a good alternative, so I feel like I need to rescue and solve, know what I mean? (Yikes, now, that's a run-on sentence!)
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Marilu Henner May 8, 2008, 8:28pm EDT
There was a question that you asked above Donna, for George, about America's obsession with becoming a celebrity. I think that whatever problems you have before becoming a celebrity, they are magnified after becoming a celebrity. You have the same problems, but now you're just doing them in front of more people... and on YouTube.
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JUDY P. May 8, 2008, 8:29pm EDT
Marilu I have two daughters 11 and 16 are they to young to skin brush?
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Marilu Henner May 8, 2008, 8:29pm EDT
How's her skin, Jill? You can usually appeal to a teenager through vanity. So skin, weight, athletic performance, body odor - those are good areas to focus on.
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donna f. May 8, 2008, 8:30pm EDT
I wrote in my review that I saw you on a talk show after Taxi ended, and your frankness about your sexuality was one of the things that I admired about you. You have always seemed so sure of your desireability...I admire that, and have learned these past 7 years that sexiness is not what one wears, or how one talks, but how one percieves themselves, much as you have written in the book.
Maybe your next endeavor should be about sexuality...I think every man in the country would buy it, and give it to their sweeties..
Which leads to my next question, What's next for Marilu?
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Marilu Henner May 8, 2008, 8:30pm EDT
Corn syrup definitely affects digestion, skin and energy levels.
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Stefanie Plum, Gather Partner Team May 8, 2008, 8:31pm EDT
Marilu, do you have any healthy caffeine alternatives for lattes and sugary coffee drinks?
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Jill N. May 8, 2008, 8:32pm EDT
She does not have good skin. She is red across the nose area into her cheeks. She is far from having smooth skin on her face. She has good energy levels. And....because her friends at school drink milk, she does too. Ew.ew.ew.
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Marilu Henner May 8, 2008, 8:33pm EDT
What's next for me, Donna? My book hits the New York Times Best-Seller list this weekend. Entering the list of 15 at number 13! And this week I understand we sold even more, so keep your fingers crossed.

I also have a television movie on Lifetime sometime this summer - I recently heard August or September.

And teaching my classes at Marilu.com. We have one starting Monday, based on the Booty Camp Blitz!

Putting together my club act!

Lecturing around the country.

And of course my two most important jobs - being a wife to Michael and mother to Nick and Joey.

... and writing! Always writing! I have three more books in mind.
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Mary Beth B. May 8, 2008, 8:33pm EDT
This is my third time trying to join the chat. I hope it works. :)
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penni d. May 8, 2008, 8:34pm EDT
Hi, marilu. You lead a very busy life, as we see. i was wondering if you ever have time or inclination to read some of the great stuff here on Gather? And, it is great when a person knows what their talent is at a young age, or know what they want to be as they mature, but i have just muddled thru life, having no special talent or goals..any advice for an almost 60 decades old woman?
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Jill N. May 8, 2008, 8:34pm EDT
I have given up the lattes for a decaf americano with a flavor shot. The shot has sugar, but I'm guessing not as much as a latte and the cost is $2.00-$3.00 less.
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Lisa M. May 8, 2008, 8:34pm EDT
Hi Marilu - just wanted to stop in and say hi and let you know that I really enjoyed your performance on The Apprentice and I am looking forward to reading your book :)
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Randall C. May 8, 2008, 8:34pm EDT
I think its all a game. Too many products out there, that want you to feel good, by drinking this, or by eating that. If you feel good on the insde, does that translate to the way you look on the outside?
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terry k. May 8, 2008, 8:35pm EDT
hi marybeth
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donna f. May 8, 2008, 8:35pm EDT
I looked on your website, and couldn't find any info about the book tour. Have any idea if you are hitting Ohio?
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Jill N. May 8, 2008, 8:35pm EDT
Hi Mary Beth!
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Marilu Henner May 8, 2008, 8:35pm EDT
Dear Gather Partner Team, how about a little green tea with agave nectar? That has a little bit of caffeine but also anti-oxidants. Of course you know that I recommend no dairy products, but go easy even on the soy lattes because soy milk has carageenan in it, which is a stabilizer and thickener, and that's what it can do to your stomach as well. Teechino is also a good coffee substitute.
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Marilu Henner May 8, 2008, 8:35pm EDT
Hey MB! Welcome!
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Mary Beth B. May 8, 2008, 8:36pm EDT
HI Terry and Jill !!
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Mary Beth B. May 8, 2008, 8:36pm EDT
Hi Marilu !! This is fun !
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JUDY P. May 8, 2008, 8:36pm EDT
Hi MaryBeth Judybarnesandnoble, I have ? for you in April you said to carry roasted soynuts in my purse for food combining so when your out you can eat them, but how much should you eat. A Handful ?
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