On Monday I'm adopting a weight reducing lifestyle. Again. Yawn. Yes, I know, so let's not get too caught up in that tiresome over-worked issue...
Instead I'm here to discuss the next four nights during which I have ample time to go ape-shit with my favourite high carbohydrate foods. The ones I'll be discarding into the 'none of my business' pile from Monday.
Tonight it will be potatoes. Simply boiled, coated in butter, salted and then smothered in chicken gravy. (When I win the lotto I intend to set up a foundation for research into making a perfect gravy that can be produced without using carbohydrates.) I might even have the leftover potatoes and gravy on sandwiches for lunch tomorrow. That will take care of the bread aspect of this sacred time for bidding adieu. Oh, hold on. I should squeeze in a tomato sandwich before Monday as well. Lots of salt and pepper, the bread heavily buttered with thin slices of a tomato that was grown in someone's garden. (Therefore it will spookily taste like... a tomato.) This is the most sensible use of bread ever invented in my opinion.
A more energetic approach to a potato finale would be my famous Naughty Potatoes recipe, but that would involve a whole bunch more slicing, chopping and waiting than I'm prepared to undertake right now.
Tomorrow night will be nachos. What's nice is that even after starting my 'weight reducing lifestyle' from Monday I can still eat sour cream, avocado, cheese and chili beef, there'll just be none of the corn chips or salsa. So tomorrow I'll have some intimate moments with corn chips and salsa just so they'll know how fondly I shall miss them.
Saturday night will see me chowing down with a rich chicken curry on a bed of, da da daaaaaaaa: jasmine rice! Bye bye rice. I will very much miss you rice. You know how much I love you, how important a part of my life you've been. But we must part ways at this time. Trust me when I say it's not you, it's me.
Some time over the weekend I will have my final toast with vegemite. This is a cultural imperative that requires no further discussion. But, what I'll also add to this heavenly combination will be a poached egg or two. A poor person's beef pie. (Actually, I had a real beef pie yesterday for lunch. There'll be no pies for a while, so I had to get that out of my system too.)
And lastly I'll want something crumbed on Sunday night. Most likely fish. My new weight reducing lifestyle will permit me all the fish I could possibly want. Unrestricted quantities of fish in fact. But really, one can't be bothered if it's not crumbed (or perhaps lightly battered) and accompanied with potatoes that have been prepared in a deep fried fashion and then the whole arrangement needs to be cosied up to a truckload of tartare sauce.
Earlier in the week I said goodbye to pasta. Twice in fact. Mushrooms were less than half price at Aldi this week so I had my nastiest baddest most-likely-to-be-sent-to-prison high carbohydrate dinner two nights in a row. One starts with frying an enormity of sliced mushrooms in butter and garlic, then permitting them to bubble for a while in a substantial pool of cream. The pasta itself, once cooked, is tossed with grated cheddar, salt and pepper. Then the steamy hot creamy mushroom mixture is poured over this cheesy pasta and stirred through. This is a process by which the already warmed cheese melts totally and the giant sticky mass is then consumed (alone) with a great deal of dribbling. No, I don't imagine Escoffier will be seeking me out for rights to this recipe, but it totally does the job for me.
Last night I had pastried curry puffs and an odd thing I found in the freezer section called 'seafood balls'. I held no particularly high hopes for the seafood balls, but happily they turned out to taste enough like Thai fish cakes to make me quite delirious with glee.
(Becoming 'gleeful' towards our food here in Orstralia has a long and glorious tradition, most famously recorded in the song Waltzing Matilda. Banjo Patterson's immortal lyrics tell of our iconic Swagman grabbing a young sheep - one that had foolishly passed by his billabong - with glee, and then shoving it into his tucker bag. No doubt the whole time planning a nice Sunday roast, perhaps lamb chops the next day and a warming Irish stew for later in the week. The point being, he was gleeful while considering this fortuitous addition to his food supplies. )
So, the major starches: spuds, pasta, rice and bread will be sent off in a justly ceremonial fashion, to be seen not again for a year or so. (I'm thinking at Christmas there may be a little tweaking of my resolve, but let's not cross that metaphor until we come to it..)
You may have noticed, if you have a few spare pounds yourself, that I've not mentioned carbohydrate-heavy foods of the sweet variety. This is an oddity of mine that I find few of my cuddly cohorts share, but I simply don't get all gooey over sweets. Usually. Of course I have my moments and just yesterday, knowing I'd soon be going without such things, I went out and purposely sourced some 'chemist shop jelly beans'. Trying to explain to the uninitiated just why chemist shop jelly beans are singularly delicious isn't easy. For starters they are bigger, thicker and juicier than regular jelly beans. The white ones are particularly toothsome. They come in a pack proudly displaying a gold cross (somehow this gives them pharmacy cred I guess..) and are in fact called Glucogels. Trust me though, they are jelly beans. Just really really freaking great jelly beans.
Okay, so if from Monday you had to give up a favourite nasty weight-inducing food, what would it be? How badly would you miss it? What would you eat this weekend if you knew you wouldn't be eating it again for at least a year, or perhaps never? I'm almost curious.




Comments: 31
Yep, the weight thing. Read this morning where one will be more likely to get alzheimers if one has a fat belly (This could only have been written by some teen-aged anorexic stick.) Also that caffeine is good for the brain. Okay, so at least I can enjoy my coffee without someone standing over me wagging their finger.
Great piece, Carolyn, as usual.
From a "growing" wilhelmine of the cold and sunny eastern Canada.
Wil, my fat belly and I are delighted you came by too. My madcow disease is already a matter of public record here but it's never previously occured to me to blame the tummy. There are so many other braincell-killing aspects to my life. I'm glad the sun is shining for you there in the Arctic Circle. Just as it's finally chilling down here a little. A very little.. hehe.
But reading your article today has made me remember my own struggles with food and although I am one of those chickies that would rather have a hot fudge sundae than to eat a smothered baked potato I do have my real food cravings. I would have to say that the best and most sinful desire would be to eat Chinese food. There is just something magical about fried pork smothered in sweet and sour sauce and sprinkled with sesame seeds sharing the plate with fried rice minus the peas (YUK) and angel hair pasta seasoned with oil and spices and a nice egg roll that has been deep fried too! I fondly remember those days when I would eat two helpings then take a long sugar/carb coma nap afterwards only to wake up hungry again and grouchy because I needed more carb energy! But that was always the best nap ever. :)
I must confess though that my Atkins days are over… The last time I did it I did not get the response I used to. The weight didn't fall off and I was really really tired of eggs…. So I decided to do something radical… I decided to start walking and eating a stupid low fat low carb low taste diet… And that is exactly how I felt about it. OH and to top it off I was going to quit drinking SODAS (NO DIET EITHER)! Talk about grouchy!!!
But I am getting used to it and if I was better at it I would have lost more I assume but I lost 10 lbs the first month and 3 lbs last month… Still need to lose 20-30more lbs depending on my desire to be just healthy or to look FINE. Which, at almost 40, I am not sure I desire to look FINE or do I think I can maintain that lowest weight for any amount of time.
SO Deary…. When you are thinking how bad it sucks that Monday is here… know that this is what I am eating. (Plus walking 3 miles a day /5 days a week)
Breakfast: Sugar free hazelnut coffee and 1 pack of weight control maple and brown sugar flavored Oatmeal (goo)
Lunch: (WALK) then eat a Lean Pocket (low fat actually tasty microwave thingy) and an Orange
Snack: Low fat Yogurt with raw almonds in it
Dinner: 3-4 oz meat baked or grilled with salad or green veggie and no more than ½ cup wheat pasta or brown rice (no potato)
WATER WATER WATER (flavored sugar free water with my meals)
No food after dinner… if I am starving I have coffee.
Miss you Sweetie! Hang in there! It's about being healthy not thin… (at least that is what I keep telling myself!)
Once a jolly swagman camped by a billabong,
Under the shade of a Coolibah tree,
And he sang as he watched and waited till his billy boil,
You'll come a Waltzing Matilda with me.
Just in case someone in the blue Gather ether did not know this part of the lyric. I learned all my Ozzie songs from Rolf. Way back.
Now, on to your diet. Your pre diet sounds fabulous.
But did you know
If you make hot water (or even cold, but hot is great) then squeeze a lemon into it, drink it - and then eat the lemons - not only will it kill your appetite for a couple of hours, it will make your skin glow like a soft peach, will make all your cells and blood vessels and tissues strong and reduce your cravings for potatoes, white sugar, grains, and junk food.
I am eating about 6 lemons a day. I think I even kicked my coffee habit, not that I was aiming to do that, but I was sick and I never drink coffee when ill - no taste for it = but I seem to have lost the taste now I am well. I will brew a pot just to make sure.
Also, if you have a juice extractor - juice carrots, apples, pears, anything not that expensive and you will be filled with the micronutirents that will curb your hunger.
Fruit, esp. citrus, berries and melons are called superfoods in the US - I think that is a fancy name for what they actually are real food, instead of junk food.
Oh, you are Featured in the Triple Name Club.
I did enjoy the Easter candy and I did have some potato chips recently. Howeer, I lost 10 pounds in less than a month just by eating a lot of citrus.
I used to have a chronic sweet tooth - but really more of a salt tooth = both of which are greatly greatly lessened by the lemons.
So for me, a pot of coffee just to see if I still want it like before baby and more hot lemon water and lemons.
Take two oranges and call me in the morning.
You should be fully detoxed now with a very happy liver!
Tamara you raise an excellent sweet food compulsion. One I would most likely consider if accompanied by hot plum pudding!
Hey Pammilicious! Yes, here we are back at 'Searching for Mini Me' two and a half years later.. who'da thunk it hey? I admire your bravery in trying a low fat diet again. I simply can't face the hunger and what I'm looking forward to most is not having to think about food all the time, all day long, like i do both when i'm porking out and when i'm 'dieting' in a traditional low-fat way. The absence of food cravings (from about day four onwards) is the number one aspect of low carb eating that keeps me coming back to it whenever I want to seriously address my size. But you're definitely on the right track with the walking. That will do us more good than anything we decide to put in our mouths anyway. (X-BOX????? Do I need to come over there and hurl the thing against the wall or something? Actually I just may do that, so order that Chinese meal for two will you?) Lovely to see you on the pages again HoneyLamb.
lolol Anna, i always welcome international guests with great enthusiasm regardless of their food choices. hehe, i'm just trying to imagine me NOT having beer at a party.. hmm, nope not likely. so let's assume on THAT week there'll be some of that Christmasesque renegotiating going on.. As for enhancing ones attributes, my sisters, both the younger and older one were more boob-gifted than me as teens and it was a matter of great concern to me at the time. Happily, or otherwise, I eventually caught up and the socks went back to their rightful drawer and we didn't speak of it again. So shhhh.
Good luck. I'm off to "Curves."
Good luck on that plan of yours. I find the best plan is to eat everything, but in moderation, save when it comes to, well, you know already.
I'm on my second week of Weight Watchers, can you tell? Slower going than the no carb approach, but I'm hoping longer lasting. Last time I cut out carbs I lost 30 pounds and gained it back in 5 lb/week increments when I started eating fruit again. Oh yes, and my cholesterol shot up 9 points....I'm just not built for Atkins....
But you GO girl! I have friends who live a no carb lifestyle and are lean and healthy, and I only hate them a little bit....
;)
Ping me if you need a boost. I'm off to grab a Fiber One Bar. Your descriptions have my tummy rumbling!
Gave up on the pasta about 18 months ago, along with bread, rice, potatoes, ice cream and eggs.
It was about that time that my Darling Beloved - and thus by extension, me - decided to start at the gym and on a diet. Lovely.
Eighteen months on, the gym bit has slackened off, and the bread, rice and ice-cream are back, but the pasta remains gone. And I'm suprised that I don't miss it.
Good on ya Carolyn for giving it another go. I'll be rooting for ya. While I'm digging into my bowl of strawberry ripple.
I could exist quite happily on any one of the three... or only those three, perhaps
I think the one thing I couldn't bring myself to give up entirely would be cake. Any kind of really really good cake. Even when I was fanatical about the wheat and sugar thing, I'd make an exception a couple of times a week for the vanilla bundt cake at Grand Central Bakery. Moist. Slightly spicy. Crackly clear glaze. Lots of crispy parts on the outside. (*checking watch* They're not open for another two hours, damn it!)
Personally I haven't thought about dieting in a while - I walk constantly, working a lot of double shifts at the airport (13-14hrs days), so I justify that I must burn off whatever I eat. Haven't lost any weight but manage to maintain.
Sometimes people will say, "You look great, you've lost so much weight", which makes me laugh because I really haven't, not for a while. I'm certainly not fat, but I'm not skinny either.
I'm constantly giving up my favorites foods, but not because I'm dieting, it's because I'm broke and don't eat much. I think that makes my face look a little "gaunt" and that's why they think I've lost weight. Believe it or not, I'm not big on sweets. In fact, my favorite foods are pretty healthy, any kind of seafood, fish, salad and chicken. I rarely eat sweets, except for an occasional muffin or Starbucks coffee indulgence.
Sometimes I buy ice cream for my son who's only with me a few times a week, and then I end up eating it just because it's there. So I've gotten smart lately and just buy small servings so it doesn't sit in the freezer and tempt me.
Anyway, I wish you the best as always my dear.
Oh, and good luck on your weight reducing lifestyle. Better you than I, my fellow Gatherite! be sure to keep us updated on it's effectiveness! :)
I hope you will succeed on the low carb diet - have fun eating whole chickens (that sounds totally wrong, but you know what I mean, lol). I miss you and wish I had tons of money to come visit and spoil you rotten (course we'd both lose our diets then!
Come join us at Gather Essentials: Writing for Humor Monday.
I would have such a long list of things to give up, there would be nothing worth eating left!! Currently I love the turkey reuben sandwiches from Arby's for my fast food. I also would suffer dreadfully without pizza, pasta and bread. Beer is not a problem; I hate that stuff.
Good luck!!!
Good luck with this. Sure I can't tempt you with something naughty.
I'm decidedly cuddly. Very cuddly. And like y9u, have no interest in sweets. Once an online enemy said she was sure I hadn't gotten to looking like my picture if I didn't have a serious problem with Twinkies. Fact is, I don't. Sweets don't call to me. However, Grandma Utz's Kettle Cooked Potato Chips (crisps to you, I believe?), a premium brand here in the eastern US, totally call out to me. Especially when dipped into Helluva Good (seriously, it is a dairy brand name!) Bodacious Onion Dip--all sour cream, onions and something with a bit of a kick. With beer. Then there's sour rye bread with caraway seeds thick with cream cheese and olives. Clam chowder home made with heavy cream (chowder is loaded with potatoes, bacon, clams and cream when made right). Vegemite or Marmite (the UK product is more available here) on a thickly buttered baguette. Hot garlic bread. A huge bowl of mashed potatoes swimming in melted butter. Roast pork and roasted potatoes swimming in a soup bowl full of homemade gravy from the roast pork drippings. Grits with a few tablespoons of melted butter, salt and pepper, topped with a soft boiled or very runny fried egg--or 2. And some barely cooked bacon--to preserve more of the toothsome fat.
When you give up on your diet, shall we eat together--accompanied by a case of good beer?