I know this sounds like a really stupid question but honestly how do you know if you sleep walk?
The other night, I woke up trying to light a lighter under my the sheets of my bed. Talk about scary. The weirdest thing about it was that all the lighters in my house are in the front room and no where near my bedroom so now I'm wondering if I might sleep walk.
This is the only logical conclusion that I have. I could have started my bed on fire in my sleep if I was trying hard enough to get that lighter lit.
So, now I need to know are there studies that show if you sleep walk or do you have to be seen by someone to know you do. My hubby is a sound sleeper so he would never wake up to me getting out of the bed and sleep walking.