Body Acne

Acne is an inflammation of the pores, so the possibility of acne lesions appearing somewhere on your body aside from your face at some point in your life is fairly good. In some ways, body acne can be more bothersome than facial acne because it is unexpected. It can be embarrassing and troublesome, and vary in severity from mild, short breakouts, to severe and painful breakouts.

The causes of body acne are unknown, but there are many factors that seem to contribute to body acne outbreaks. Among them are:

• Perspiration – even though perspiring is a normal and healthy part of the way a body functions, perspiration brings toxins out of the body and sometimes those toxins get caught in the pores, especially if you perspire a lot in clothes that don't breathe well.

• Tight clothes – clothes that are tight and that have poor ventilation can aggravate the conditions that bring on body acne.

• Poor nutrition – While poor nutrition does not cause acne, a body that is poorly nourished is not able to fight infection and heal itself as easily as a well-nourished body. You should always eat a healthy diet and drink plenty of water to help your body fight infections and stay hydrated.

• Hormonal swings – Especially in women and in adolescents of both sexes, hormonal fluctuations seem to affect body acne.

• Sensitivity to detergents and soaps – Sometimes the laundry detergent that you use or the soap you wash with is too harsh for your skin and irritates the skin into producing outbreaks.

• Some medications can lead to body acne outbreaks.

 Treating and preventing body acne

You can treat existing body acne breakouts by taking the following steps:

• Keep the breakout area clean and dry. If you participate in physical exercise that causes perspiration, shower as soon as possible and put on dry clothes.

• Use a gentle cleanser that is made for treating acne breakouts.

• Wash your clothes in a mild laundry detergent that is without fragrances and other additives.

• You can use a gentle anti-acne gel or cream, but if it contains benzoyl peroxide it may have a bleaching effect on your clothing.

• If you have very dry skin, moisturize with a non-comedogenic moisturizer. Oddly, very dry skin can lead to breakouts.

• If the body acne is very severe and troublesome, visit your doctor or dermatologist. He or she can help you with Acne Treatment options.

• Do not pick at or pop your body acne pimples – this will only make the breakouts worse.

 Body acne is quite bothersome, but it can be treated with very good results. Try the treatment and prevention steps listed above, and be sure you are eating a healthy diet. If the body acne continues to be bothersome, visit your healthcare professional for treatment options.

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