The studies hailing the health and well-being benfits of family dinner are numerous. For children in the studies, frequent family dinners correlate with decreased alcohol, tobacco, drug use, eating disorders in girls, fewer sexually active friends and the list goes on and on.Most Americans report that they think family dinner is important, and the number of families eating together is on the rise.
But once you get everybody gathered around the table, what's the key to promoting a lively conversation? What tricks do you use to avoid the classic:
"What did you do at school today?"
"Nothing."
How do you prompt kids to have something more to say at the table? Games? Topics? Rules? Share you tips and techniques.


Comments: 19
Ok, I ..........and how was your day at home.
Oh and someone spend the night..........
will you please give me a chance to say something?
LOL, never have a problem with conversation yet, but she's only 10
I'm sure we'll have our days.
Now my husband is working a different shift, so our family meal will be much earlier in the day. I'm not sure what our little one will talk about now, but I'm sure he will have something to say!
How can we draw them out?
If they know that talking is allowed - they will won't shut up and you won't be bored. I like your style.
I'm not recommending everyone turn on their TVs at dinner time, but I am recommending that the emotional issues remain on the back burner, at least until dinner time is over. Makes for some serious indigestion, for my part.
Sometimes I think it's a good idea to watch TV, either clean funny shows (like AFV), nature or family programs - something you all can enjoy and can talk about. This works well for our situation, and our stepdaughters, as I said, are only down for 6 weeks in the summer. This kind of thing might not work for full-time kiddos.
Anyway, this is what works for us, and no one feels disconnected for having done it this way for years. It takes the pressure off from anyone feeling "in the spotlight" since the playing field is kind of leveled by equal participation in the show we're enjoying on the TV.
One last time, I do NOT recommend this for everyone, but it's just "our thing" that seems to do it for us for the six weeks the girls are down in the summer.
Take it with a grain of salt! ~ Nancy ;-D