The Ultimate Tea Diet Challenge - Week 4

I lost a total of 6 pounds on The Ultimate Tea Diet.  And five of those pounds were lost in my fourth week of the challenge!  Never before have I lost five pounds in a single week, until now.  In week one, I lost a single pound and in weeks two and three no pounds but instead I lost inches!

Since starting The Ultimate Tea Diet Challenge and reading the book, I have re-focused on my goal of losing weight and getting healthier.  As a stay at home mom and a wife, it's very hard to focus on myself and my needs.  I'm always doing things for my husband and my kids and rarely take any time out for me.  By taking the challenge, making a lifestyle change, losing weight and becoming healthy it benefits my kids, my husband and most importantly myself!

The Ultimate Tea Diet was another step in my journey to become a healthier person. So that I can in return become a better mother to my children and wife to my husband.  My family is my number one priority in life and I want to enjoy them to the fullest.  Losing weight and getting healthy allows me to do so many more things.  I have the energy and drive to do things that I could never do before.  My confidence level has increased and I'm not ashamed of my body anymore.  And it's an amazing feeling.

I want to say THANKS to Gather for the opportunity, Dr. Tea for writing the book that shared the knowledge and Bright Ideas from Bestselling Authors for sending me a copy of the book and putting me up to the challenge.  I had a wonderful time, learned new things and even lost weight as a result! I  also enjoyed reading the progress and experiences of the other members who also took the challenge.

I also want to thank those of you who have followed my progress and showed a massive amount of support and encouragement.  Even though it's in the form of a comment, it still makes a world of difference!  Some days it's your words that keep me focused and on track.

Below is my personal journey on The Ultimate Tea Diet:

The Ultimate Tea Diet - A little personal experience as a Book Review

The Ultimate Tea Diet Challenge - Week 1

The Ultimate Tea Diet Challenge - Week 2

The Ultimate Tea Diet Challenge - Week 3