Mother Earth News has repeated its 2005 testing of the nutrient density of conventional versus free-range eggs. The new data shows that free-range eggs have -- One-third less cholesterol and twice the omega-3 fatty acid
- Two-thirds more Vitamin A and three-times the Vitamin E
- Seven-times more beta carotene
Source: The Organic Center


Comments: 30
But it makes cheaper food so we enable it.
Anyone else know what the eggs cost in their neighborhoods?
Organic is best, but free-range is better than regular~!