Member since:
August 30, 2006

Poppin Fresh Barbecups

January 12, 2008 08:08 PM EST

views: 43 | comments: 11

INGREDIENTS: <hr class="HorizontalLine">

1	lb. lean ground beef
1/2	cup barbecue sauce
1/4	cup chopped onion
1	to 2 tablespoons brown sugar
1	(12-oz.) can Pillsbury® Golden Layers® Refrigerated Buttermilk or Flaky Biscuits
2	oz. (1/2 cup) shredded Cheddar or American cheese

DIRECTIONS: <hr class="HorizontalLine">

1.	Heat oven to 400°F. Grease 10 medium muffin cups. In large skillet, brown ground beef over medium heat until thoroughly cooked, stirring frequently. Drain. Stir in barbecue sauce, onion and brown sugar. Cook 1 minute to blend flavors, stirring constantly.
2.	Separate dough into 10 biscuits. Place 1 biscuit in each greased muffin cup. Firmly press in bottom and up sides, forming 1/4-inch rim over edge of cup. Spoon about 1/4 cup beef mixture into each biscuit-lined cup. Sprinkle each with cheese.
3.	Bake at 400°F. for 10 to 12 minutes or until edges of biscuits are golden brown. Cool 1 minute; remove from muffin cups.
High Altitude (3500-6500 ft) Bake at 400°F. for 12 to 15 minutes.

NUTRITION INFORMATION: <hr class="HorizontalLine">

1 Serving: Calories 240 (Calories from Fat 120); Total Fat 13g (Saturated Fat 5g); Cholesterol 35mg; Sodium 520mg; Total Carbohydrate 19g (Dietary Fiber 1g, Sugars 5g); Protein 11g Percent Daily Value*: Vitamin A 4%; Vitamin C 0%; Calcium 6%; Iron 10% Exchanges: 1 Starch; 1/2 Fruit; 1 Medium-Fat Meat; 1 1/2 Fat Carbohydrate Choices: 1
*Percent Daily Values are based on a 2,000 calorie diet.

This won the bake off contest in 1968