by Donald H.
Member since:
April 5, 2006

Book Review: Eat This Not that

January 12, 2008 05:47 PM EST (Updated: January 12, 2008 06:04 PM EST)
views: 40 | rating: 10/10 (6 votes) | comments: 12
Book Review: Eat This Not That
Author: David Zinczenko with Matt Golding
ISBN: 1594868549
Rating: *****

This book is a no-diet solution to weight loss. It covers eating at home, eating out, fast food eateries, and so much more. Can you believe that by simply avoiding some things & eating certain others you can shed pounds, eat well & enjoy your food?

This is a book that guys will like, women will love & everyone will benefit from if they follow the advice given within its covers. The author is the Editor-in-Chief of Men's Health magazine. He has done his homework on this book and come up with a winner! It is on the shelf now in bookstores, on Amazon & everywhere that you buy books. Look it over, buy a copy & shed some pounds....!
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Comments: 12

Sonia M. Jan 12, 2008, 6:22pm EST
Will look into it, Doc....though I have stopped reading most "diet books". Thanks!
Laura C. Jan 12, 2008, 6:33pm EST
Wait... How is that not a diet? I kind of thought that eating certain foods and avoiding others was what a diet is all about?
Dorine H. Jan 12, 2008, 6:57pm EST
Yeah, yeah, I think we all know...no more bacon, lots of carrot sticks. Sigh. Yeah, and that's a real pill of a diet. Fergit the cheesesteaks and Italian hoagies. Eat rabbit food and live longer. That way, who'd want to?!
Donald H. Jan 12, 2008, 8:21pm EST
Dorine......are you sure that is whjat THIS book says? Hmmmm..../ better check it out you will be surprised....!
Donald H. Jan 12, 2008, 8:23pm EST
Laura....read the book then say that....!
Donald H. Jan 12, 2008, 8:33pm EST
Sonia....it IS NOT a diet book....!
Shaunee C. Jan 12, 2008, 8:42pm EST
This sounds like a great book
Lisa M. Jan 13, 2008, 9:18pm EST
Excellent Book Review! Thanks for posting this to...

The Book Review
MadHatter Chatter Jan 14, 2008, 4:22am EST
I took a peek at a friend's copy at work. I have to say, I didn't feel like a complete nutrition offender like I usually do when I read a diet book! Thanks for recommending this one!
Looks like a great book for those that want to eat right.
Jenna is around here somewhere s. Jan 15, 2008, 5:39am EST
:) have to give a look- see, I'm not big on diet books either," "I know not a diet book :)" but love looking at different ways people pertray food and recipes....Thanks for the recommendation..
Karolyn Q. Jan 15, 2008, 10:08am EST
I will have to check it out. Thanks for the review.

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