Did you make any New Years' Resolutions? You know, exercise more, eat less, eat healthier.
Mine are to spend more time with family, build friendships, help others, exercise more, eat less, talk less, have fun, make more money, and subsequently give more to charities.
What is one or more of yours, and how do you plan to keep rather than break them?!?
Thanks for your input, and have a prosperous and Happy New Year.
Stephen - P.S. Please visit my Gather group!


Comments: 17
Rather I tend toward life changes.
Swimming more laps, putting my house in order and taking less crap sounds good to me!
1. Get my blog started (which I did on New Year's Day, so I guess this will have to be amended with "post to the blog regularly")
2. Publicize my blog: Please visit http://notreviequotidien.blogspot.com/
3. Be more expressive of my love for my daughter :-)
4. Take better care of my skin and my teeth (so far, so good)
I saw a great morning news program a few years back, on New Year's Eve wherein a psychologist was interviewed regarding new year's resolutions and the best way to find success with them.
His advice was:
1. be specific;
2. quantify the goal;
3. garner support of close friends, i.e. make your goals known and ask your friends to help keep you on track;
4. have a way to measure success periodically and dole out appropriate rewards for each success....
I found this structure to be very helpful and have used this advice for several years, with success at reaching the most important resolutions. Personally, I have better success when I do not make too many.
Therefore, my advice is focus on the quality of your resolution(s), rather than on the quantity! Instead of filling the page with resolutions, fill the page with ideas of how you will accomplish the two or three that are most important to you. Save the loftier (more difficult) goals for your five year plan or your ten year plan.
Should you find half-way through the year that you have accomplished all of your New Year's resolutions, then make some new ones July 4th. Finding yourself in this position is much more satisfying and encouraging than feeling, mid-year, that you have failed to scratch the surface.