Is There Something About Your Life You Wish To Improve?

Perhaps something is missing in your life you want to include or something unwanted you would like to release. The following processes adapted from "Ask and It Is Given, Learning To Manifest Your Desires," by Esther and Jerry Hicks, may be valuable to you.

Resistant Thought keeps you from allowing your desires.

Before you apply these processes acknowledge how you feel and how you'd like to feel. We are talking about improving the way we feel while at the same time achieving your heart's desires.

Process #1 The Rampage of Appreciation

                Begin by looking around your immediate environment and gently noticing something that pleases you. Try to hold your attention on this pleasing object as you consider how wonderful, beautiful, or useful it is. And as you focus upon it longer, your positive feelings about it will increase.

                Now, notice your improved feeling, and be appreciative of the way you feel. Then, once your good feeling is noticeably stronger than when you began, look around your environment and choose another pleasing object for your positive attention.

The idea is this: the better your view of objects in your environment, the better for you, and you invite The Law of Attraction into your life. They say you attract what you radiate. So, if you are radiating positive vibrations rather than negative, then your life will be breaking down resistance, and you will be allowing your desires to happen, without a previously negative outlook. Take 10 to 15 minutes a day to do this, and no matter where you are, find things happening you can appreciate.

Things to appreciate EX: this is a nice building, I appreciate that woman takes good care of her children, that's a good-looking jacket, I'm having a really good day.

You can focus on one object to appreciate, and find more reasons to appreciate it. This is Process #1 summed up from the book. In the future I'll be posting more about the next processes to Manifesting Your Desires. There are 22 processes in all.