by Trinity*So I'm Obsessed With John Cena* F.

Member since:
August 13, 2007

Healthy Recipe of the Day... 6

November 23, 2007 08:18 PM EST

views: 31 | rating: 10/10 (8 votes) | comments: 13

O So Easy, Pasta E Fagoli

2 cups Whole Wheat Penne
1 can Cannelini Beans
1 can Kidney Beans
1 can Diced Tomatoes (Basil, Oregeno, Garlic)
1 zucchini Chopped
1/4 onion Minced
1 carrot Chopped
1 celery stalk Chopped
salt and pepper to taste
3 cups Chicken Stock or Beef Stock (Veggie Stock will completely change the flavor of this dish, NOT RECOMMENDED)

Start a pot of water for pasta (Whole Wheat pasta takes about 2x the time to cook), When boiling add pasta

Spray dutch oven with cooking spray and add onion, zucchini, carrot and celery, sprinkle with salt and pepper and cook until onions are opaque

Add canned ingredients and bring to a boil... Stir and Serve

Top with parm and it is out of this world!!!

Happy, Healthy Eating!!!

Tags: nutrition, healthy recipies, heart health, life, personal training, food, weight loss, health, healthy living

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Comments: 13

Julia *loves my baby girl chloe* M. Nov 23, 2007, 8:21pm EST

MMMMMMMMM my fav!!

PS go look at the new pics of chloe being silly and me actullay taking a GOOD pic!! LOL!

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Trinity*So I'm Obsessed With John Cena* F. Nov 23, 2007, 8:23pm EST

I've seen them I commented on one or two already

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Mary M. Nov 23, 2007, 8:25pm EST

I like some pasta e fagioli but am not generally a fan of beans. :) Sounds good and healthy though!

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Julia *loves my baby girl chloe* M. Nov 23, 2007, 8:26pm EST

O ok!! LOL!!

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Trinity*So I'm Obsessed With John Cena* F. Nov 23, 2007, 8:29pm EST

If you take out the kidney beans it is still fantastic and healthy... I don't like kidney beand but my hubby and my Best Friend do

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Julia *loves my baby girl chloe* M. Nov 23, 2007, 8:30pm EST

i do!!!! lol!!! i love them!!!!! mmmm good!!

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Kelly M. Nov 23, 2007, 9:09pm EST

Yummy!

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Midnite Writer -- Kim Nov 23, 2007, 9:15pm EST

Glad to know this is healthy, just like the Olive Garden's recipe, hey?

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Sherine W. Nov 23, 2007, 9:21pm EST

Thanks! I can always use healthy recipes!

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Trinity*So I'm Obsessed With John Cena* F. Nov 23, 2007, 9:43pm EST

Nope not like olive gardens... theirs is made with olive oil and is chock full of fat... Their minestrone is however similar...

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Elaine B. Nov 23, 2007, 10:49pm EST

Thanks! This sounds delicious!

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Danielle P. Nov 24, 2007, 9:18am EST

Sounds yummy.

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Christine G. Nov 26, 2007, 9:12am EST

Sounds good.

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