Thanks to Lindy T for the invite, this is a great idea!
I was slow in getting out of the house today, but finally made it out about 10:30. It was still cold but starting to warm up. I'm not used to running in long pants (I had some fleece) and I definitely need to invest in more cold weather running attire.
I haven't been running long (about 8 months) and was a total anti-athlete growing up.
I like to run on the exer-trail at a local park, and I stop at the push up station and the chinup bar. I usually do 20 pushups alternating hand width on each lap. I'm up to 5 and a half chinups.
It was cold today, so I'm definitely going to have to get some gloves as those metal bars are cold!!
Each lap is 1.4 miles, and I run to and from the park so I figure I put in a little over 3 miles today.