by Michael C.
Member since:
December 29, 2006

The Color Diet [email forward]

October 02, 2007 09:13 AM EDT (Updated: October 02, 2007 02:30 PM EDT)
views: 14 | rating: 10/10 (7 votes) | comments: 8

The Color Diet
 


 
This sounds like a way better diet than Weight Watchers. Think I'm going to give it a try.

 

 
Yesterday I went to the doctor for my yearly physical.
My blood pressure was high, my cholesterol was high,
I'd gained some weight, and I didn ' t feel so hot.
My doctor said eating right doesn ' t have to
Be complicated and it would solve my physical problems.
He said just think in colors...
Fill your plate with bright colors...
Greens, Yellows, reds, etc.
 

 


I went right home and ate an
entire bowl of :  
http://media-files.gather.com/images/d701/d395/d744/d224/d96/f3/full.jpg 
 


And sure enough, I felt better immediately.
I never knew eating right
could be so easy.
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Comments: 8

Jane Y. Oct 2, 2007, 9:17am EDT
love your way of thinking
Charli Brown Oct 2, 2007, 9:18am EDT
next time i got to the doctor, i'm going to tell her i've been eating lots of greens =)
Tracey E. Oct 2, 2007, 9:42am EDT
YUM !!! That sounds YUMMY but I think I am going to stick with Weight Watchers...LOL

It is that color diet that you tried that got me to eat on WW !! LOL

Too bad they don't make fat free / sugar free / M&M's
Michael C. Oct 2, 2007, 11:23am EDT
Sugar free M&Ms? diet candy? *BWAH?*
Lisa Frost Oct 2, 2007, 12:16pm EDT
Say No to Sugar Free!!!

Great minds think alike!!
Kristen D. Oct 2, 2007, 2:48pm EDT
LOL!!! I love diets like this - see, I KNEW mm's would fit in the food groups!! ;-)
Monica H. Oct 3, 2007, 10:24am EDT
HA HA HA HA HA HA HA HA HA HA
Marilyn M. Oct 3, 2007, 10:41am EDT
Ahhhhhhh M&Ms. True comfort food.

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