It feels contrary to the spirit of this program to write a "reflection" on it. I had to confess to Stuart Brown that for long stretches of my life his short definition of play ? "pleasurable, apparently purposeless activity" ? would have made me nervous. I'm a good American ? purposeful in all things. Age and parenting are lightening me up.
Stuart Brown, for his own part, says he spent too many years as a workaholic doctor; and he came to his fascination with play after observing play-deprivation in the lives of homicidal young men he had been given to study. These days, he gives himself three or four hours a day of "rogue tennis," reading, frolicking with his grandchildren. For work, he promotes better science on how play enriches us and nourishes human spirit and character. He believes this has implications for how we should structure our schools, workplaces, and family lives.I am surprised, and eventually convinced, by the amazing list of virtues Stuart Brown associates with play across the span of our lives, drawing on a rich universe of play study in humans and intelligent social animals. (By the way, stop right here for a smile by looking at amazing pictures of animals quite obviously delighting in play.) It is established, Stuart Brown insists, that an actively playful life establishes the earliest sense of self; sustains trust; provides increased enthusiasm for effectiveness in learning; prevents violence; invigorates the body; lessens the consequences of stress; contributes directly to the capacity to approach and solve complex life problems; and rewards and directs the living of life in accord with innate talents.
But that all sounds so serious. Stuart Brown punctuates his scientific insights with an endearing, raucous laugh. And the effect of this conversation, and all the evocative sound and music our producer Mitch Hanley layers in, is to urge us to enjoy enjoying. Stuart Brown even assures me that the rough and tumble play that my son engages in is teaching him empathy and boundaries and trust. He encourages me not to be a "helicopter mother," touching down and interrupting when no one is being hurt. Here is the clincher: none of the murderers he studied had ever engaged in normal rough and tumble play. I let him rest his case.
I love this analogy Stuart Brown makes ? after all his study of the science of play in intelligent social animals as well as human beings. At one end of the play spectrum in animals, there are labrador retrievers; at the other, there are wolves. Human beings act like labs in childhood and wolves in adulthood. But all we are learning about the human brain and body suggest that we are in fact hard-wired to learn and grow, by way of play and pleasure, across our life span.
How to rediscover play if you've let it slide, I ask? Move your body, Stuart Brown says. Dig up your memories of what brought you pleasure as a child. Take cues from "the experts" ? the children in your life today. Do what makes you happy, and what transports you beyond a sense of the clock, your schedule, that deadline ? beyond time. And remember, he says, to the accomplished wolves and workaholic perfectionists among us, that while the idea of learning to play might be daunting, it's not rocket science. We know how to play, in good and deep and life-giving places inside us, just by virtue of being human.
I Recommend Reading:
No intellectual heavy lifting this week. Stuart Brown tells me that reading counts as play for someone like me who find enormous pleasure in books and a sense of being taken out of time. Literary mysteries are my favorites at the moment. So read something fun. It's good for you.


Comments: 24
I find myself wishing that Krista would check into the threads she generates once in awhile. Dialogue can be play, too.
There are so many ways to play -- I need more , I'm thinking.
I especially enjoy 'word play' and light poetry.
I used to be a workaholic until, in my fifties, I finally discerned the ticking of the clock of my own mortality.
Suddenly I saw the wisdom in words like these:
"...The cost of a thing is the amount of what I will call life which is required to be exchanged for it, immediately or in the long run."
-Henry David Thoreau, 'Walden'
Anyway, I guess pedophiles must've been pretty isolated from people their whole lives and had the desire as a kid to have someone closer to them. Well, they continue to look at kids that way, perhaps, as they grow up, and they don't have play time with people their own age. So this article reminds me of pedophiles kind of. By the way, I think there are solutions to problems like that and mental disorders in general, that people would much rather overlook and point and ridicule the majority based on what the minority does, including violent behavior, which I'm also not. All people are spiritual, and if there's a solution to problems like that, people should do something. Jail and other institutions are cruel and wrong for a lot of people who could be helped. They just need people.
I've got my people, by the way, and I'm happy with them. I just have become very worrisome after knowing that problems have existed outside of my own existence. I'm with a lot of people who would rather not know too much about any of it, but it confuses me enough that I think I'm one who could eventually help.
Purposelessness has a purpose. It is a time to imagine, to create visions, even if fanciful, and to play. Learn it while you are a child - practice it throughout life!
I am a life skill and business coach, and I completely agree that play is essential to wellness. I also think a sense of play is a key component of creativity and problem solving.
Although video games have held much of an appeal for me personally, there are plenty of successful computer programmers and business people who would argue that video game playing got them started on a fruitful career path.
Children are now programmed for corporate culture almost from infancy. New mothers and fathers go straight to panic when the new baby doesn't get right on schedule feeding sleeping and pooping! Active children are then chemically altered at school, stealing a great portion of their childhood, and in the process they never get to play and it is no wonder they become stressed out adults.
I like reading articles like this once in a while that remind me that it's okay, and actually healthy to relax and have fun on a regular basis - since I'm going to anyway.
Culture is not imposed on any one, step out and live your life.
Who makes us guilty if not ourselves and the desire to compete.
A person of character and eager to learn is more successful than the person who lacks character and has acquired his -her riches by unethical means.
A person who has good friends and can be one to others is more succesful than the rich man with has no close friends, worried about his money instead.
Maybe we need to read: Brave new world and learn how to think for ourselves again.
As Huxley said the culture may become trivial and drowned in a sea of irrelevance , occupied in mindless diversion to avoid rational thinking.
We all need to do more dancing, really!
Did anyone else ride cardboard boxes down hills or down the stairs at home?
Play IS good. Both for the child and the adult. Nicely presented, Krista.