Health: –
Put some sun in your life to increase serotonin in your brain for a natural anti depressant.
Wealth:
Select a credit card where the rewards program automatically puts 10% of the reward into an investment account.
Beauty:–
Make your own mineral scrub using sea salt infused with lavender oil and olive oil.
Exercise:
Of course you know to Walk! Walk! Walk! Start out slowly and build up. You won’t regret it.
Diet:
Cayenne pepper increases metabolism, helps you burn calories.
Spiritual:
Feel the presences of love around you. Visualize it surrounding you then imagine it funneling into your heart.
Cooking:
Top a baked or nuked potato with chili, salsa, or vegetables with grated cheese. Can be a side dish or meal.
Fashion:
Tie on a colorful scarf to brighten a plain outfit.
Disclaimer. This article is intended for general information only based on the author's research and is not a substitute for medical advice or treatment.
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Comments: 4
what a great post you have in my book
so if you come by to check mine out
drop on by and give a shout
before you leave dont forget to rate
please make it a 10 that would be great