The following question comes from Menopause Talk group member, Lisa W. Does anyone have advice they'd like to share?
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At 38, I had a hysterectomy and a bilateral ophorectomy. I went into a tail spin straight into menopause. My Dr. has me on estrogen, but to no avail, there is no help from this medication. I am 42 now and feel as though I am 60.
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My joints hurt; my back hurts; I have edema in my lower extremeties; I have no desire for sex; I have no energy; I have gained 35 pounds. Is there a truthful book out there that tells the real story on menopause? Everything I have read does not get down and tell me in laymans terms what is happening to me. I have read about hypothalamus, pituitary gland, thyroid gland-----basically my hormone producing glands. I need more understanding as to what happens to my body once my uterus and ovaries are taken out!!!!!
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Where do the hormones come from now that my body is missing key parts????? Please anyone with this knowledge or a book they know off please let me know................I am desperate!!!! Please help!




Comments: 17
Having said that, I recommend Christiane Northrup's book, The Wisdom of Menopause.
I had to find the 'way out of no way' with the only help available. This was a journey that my husband did help tremendously with, by loving me and supporting me even when I was sharp as a knife and loud as a storm. If you would like to know the steps I took to bring balance back into my body, my soul, my life, let me know at drsew@comcast.net.
Peace
I know exactly how you feel I went thru a hysterectomy last Nov. 2006 and world changed, The only difference is I can't go on HRT's due to to having a blood clot. I had another member tell me about shaklee's I guess it's all about vit's and herbal.
I need to get the information on it.....I am also lookinf for any books. If you find out any let me know at krisbaker91995@charter.net....thanks kris baker
I was 32 when I had to have a total hysterectomy because I had endometriosis.
I was first operated on to remove it one year then the next year it came back all over again 10 fold and they had to take everything. I have been taking the lowest dose of hormone therapy since that time. I am now 50. I don't remember a whole lot about what my mood changes were at that time but now I feel better than I ever did in my 20's & 30's. I no longer have the female problems that I had when I was younger and I for one am very happy that part of my life is over. I hope you get the information you need and I am sure with time things will get better for you. It did for me. Have a Great Day.
Much later, I went into full blown menopause with hot flashes about every two to three hours which were extremely uncomfortable and inconvenient. I still will not take hormone therapy.
Finding the right hormone replacement that's best for us is a process. We don't need the high estrogen doses of our fertile years, and certainly not the excessive doses of birth control pills. But we do need a minimal amount for our bodies to function properly.
Women who do not supplement with any estrogen have a higher risk of dying sooner. Estrogen appears to decrease overall mortality.
The Assoc. of Clinical Endocrinologists in July '06 and the International Menopause Society in May '07 (both respected medical groups) approve of estrogen replacement for menopausal women, especially for those of us with no ovaries.
I truly believe that there is a way for you to get your hormones balanced. In the research that I have done since my hysterectomy I haven't heard of putting someone on just estrogen alone...did your Dr. mention progesterone at all? Progesterone regulated all the other hormones ie cortisol, thyroid, seratonin etc.
I would find a specialist and get all your hormones checked. You can even do this with a saliva test. Find out which hormones you need to get balanced again and get your health and happiness back...it can happen.
Stephanie
Pamela is right, it is all the "FEAR" we generate of this 'horrible' experience we must suffer with, like our periods - that our ancestors seemed to fair through without HRT, hormones, and other interesting ingredients in our food supply.
I did my homework before, during and after my hysterectomy and never 'bought into' all the side-effects they warned me of. They never warned me however, about other glandular functions being compromised when the ovaries are removed - like thyroid, adrenal glands, pancreas - I have since learned to give extra nourishment to these organs.
I also had a hysterectomy due to endometriosis at the age of 47. My cycles prior to the operation were extremely taxing on my system as I was bleeding almost 20 days out of 30. In addition to the effects of losing so much blood, I was extremely uncomfortable with the chafing of pads and tampons etc. My first husband was an uncharitable, to say the least, type of man. He felt that I was merely imagining the symptoms to avoid having sex with him.
I had what I considered a very enlightened OB-GYN who discussed the operation and what I could expect following it quite thoroughly. He said that in his experience many women tended to experience exactly what they had been led to believe would happen. If the formative culture assumed that a woman without ovaries and womb was a sexless being then the woman was more likely to feel negatiely than one who had never been told anything of the sort. As it turns out, I had not really ever discussed hysterectomy with anyone and my feelings had not been influenced one way or another.
I 'went into training' for my operation, eating in a very healthy way and taking extra Vitamin E for healing. I was up and about the following day and felt better than I had for years. I did take HRT and continue to do so because after consultation with my general practioner we feel that the benefits are greater than the risks for me.
Within that month I also got to know my present husband and eventually experienced more happiness than I ever had before and had the best sex of my life at the age of 48!
I do have aching joints and various other ailments but I don't necessarily believe that any of these are because of my hysterectomy. As we age all sorts of different things happen to our bodies. Exercise and a good healthy diet go a long way to minimizing the discomfort of these. Getting enough rest is also important.
I have been taking anti-inflammatories for the aching joints for almost 10 years now and my doctor has periodically asked me to try doing without. The pain after two days without were absolutely incapacitating and so I would always go back to them. I have made a number of changes in my home situation which have now made it possible for me to sleep all through the night and to my utter amazement I have been able to cut my dosage by half. If this keeps up I shall try to go without again.
When asked to describe my pains to my doctor I used to say that I couldn't find any part of me which didn't hurt. I eventually was lucky enough to find a book on arthritis by Dr Colin Dong in which he talked about food allergies or intolerances being the root of many people's pain. He wrote the book because he had incapacitating pain and went from one to another of his colleagues without getting any help. I am not sure if his book is still in publication but several used copies are available here
Using his method to discover what my intolerances might be, if any, I discovered that I can't eat any of the foods in the nightshade family. The ones I am aware of are potatoes, tomatoes, eggplants and red and green sweet peppers. I am also not able to eat chocolate or anything containing MSG.
It took me quite a while to truly accept that I had to avoid these items but as long as I do I have very little pain. If I eat two bites of chocolate, for example, on the second or third day after I will have three days of intense pain. It all has something to do with the immune system and its inappropriate response to these foods in my body. There is absolutely nothing I can do to fool my body and so now I buy no packaged foods so that I can know exactly what ingredients go into all my meals. It certainly took me quite a long time to make all the behaviour changes required but it has been worth it.
For those of you who have gone from doctor to doctor and taken one ineffective medication after another, I think the answer may be to learn as much as possible about your own body and how it works. It's really too bad we don't get an owners' manual to tell us more :-), but we can learn by reading and discussing and sharing our success stories.
Perdido Sue