There's a definitive connection between living well and healthfully and having a cheerful outlook on life.
Wealth:
Before buying anything, especially a major item, determine if it is something you want or something you need. If it's just a want, you might put it off for awhile and find later you really didn't want it at all, or you might get it on sale.
Beauty:
Try using a light brushing of baby powder on your face after putting on your make up and see if it gives you a glow. Not too much. A little bit will do you.
Exercise:
Don't think you have to go to a gym to exercise. Put some vigor into your daily routine. Pushing that vacum clearner or dusting with speed and power, and stretching as you do routine activities can be an exercise routine.
Diet:
Have at least one meal a week without cooking. Create a plate of raw veggies, some mixed fruit, and perhaps a dab of yogurt with a slice of whole grain bread.
Spiritual:
Helping someone in need can be a very spiritual and rewarding experience. You don't have to be religious to be spiritual.
Style:
At least once a year, more if you can afford it, have your hair done with a good stylist, especially coloring.
Disclaimer:
This article is intended for general information only based on the author's research and is not a substitute for proper medical advice. Always seek the advice of your medical advisor before making changes in you life.


Comments: 17
I am sorry, but the above is part of lame joke.
A women went to the doctor to ask what the right gym for her would be. And he say "Don't think you have to go to a gym to exercise. Put some vigor into your daily routine. Pushing that vacum clearner or dusting with speed and power, and stretching as you do routine activities can be an exercise routine." So she went home.
Meanwhile her husband went to the same doctor with the same request. This time the doctor told the husband he needed to go the gym, get a personal trainer, and some new gym suits.
She told her husband what the doctor said. He reply the doctor is right. Men can't get excise from housework only women can.
So she hit him with vacuum cleaner.
well done.
10*
God Bless
dee-dee
In love and light
Thank you
Thanks all for commenting. I'll be at your pages later today.
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