Health: Vitamin A promotes normal vision, cell and tissue growth, can help prevent infections and reduce some age related diseases.
Wealth: Attack credit card debt. When you pay off one card, apply that monthly payment to another card and continue until all cc debt is gone.
Beauty: Pink or peach blush brightens dull skin
Exercise: Help strengthen bones by incorporating periodic 60 second runs into your usual walk routine.
Diet: Easily cut calories by eliminating cream and sugar in your coffee. Do it gradually, a little less of each at a time.
Cooking: Substitute basil leaves for lettuce in your sandwich and add snipped basil leaves to your salad.
Spiritual: Using strong affirmations daily help create motivating thoughts and attract success.
Style: When you buy an article of clothing, try to have it match something you already have-i.e.-shoes, scarf, belt, purse, jewelry
Disclaimer
This article is intended for general information only based on the author's research and is not a substitute for medical advice or treatment.
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