Today's Quick Tips
Health: -
Put some sun in your life to increase serotonin in your brain for a natural anti depressant.
Wealth:
Select a credit card where the rewards program automatically puts 10% of the reward into an investment account.
Beauty:-
Make your own mineral scrub using sea salt infused with lavender oil and olive oil.
Exercise:
Of course you know to Walk! Walk! Walk! Start out slowly and build up. You won't regret it.
Diet:
Cayenne pepper increases metabolism, helps you burn calories.
Spiritual:
Feel the presences of love around you. Visualize it surrounding you then imagine it funneling into your heart.
Cooking:
Top a baked or nuked potato with chili, salsa, or vegetables with grated cheese. Can be a side dish or meal.
Fashion:
Tie on a colorful scarf to brighten a plain outfit.
Disclaimer. This article is intended for general information only based on the author's research and is not a substitute for medical advice or treatment.
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Comments: 6
"Cayenne pepper increases metabolism, helps you burn calories."
Do you know how much cayenne and how many calories?
*Added Fashion Tip for both Men and Women:
To cut a cheery swathe through the Summer, thread your belt loops with a man's colourful tie, knot to the side with the ends trailing for that pirate island feeling!
Aye aye, me hearties!
PS Is Lupe' around?
I'm returning the commenting favor, checking out your gather page.