Hi all. I went back to the doctor today!!!!! This will serve as my weekly weight loss update, as I am only measuring and weighing once per week. Watching the scales fluctuate every day only serves to drive me bonkers! LOL
I feel exceptionally good about my journey this week. I hit great strides in the progress department and am prayerful it will continue. Here's the score:
I lost four pounds this week, so my current weight from last Thursday is 195, so I'm now 65 pounds away from my goal of 131 pounds.
Below is what I lost in inchess per area.....(Hey! Not even I'm brave enough to give you the exact measurements! Maybe someday but not today! LOL)
Neck - .25"
Shoulders - .25"
Chest - 1"
Biceps L - .5" R - .5"
Waist - 1.5"
Forearms L -.25" R - .25"
Hips - 3.25"
Thighs L + 1" R + .5"
Calves L =same R -.5
For a total of: 6.25" lost over all!!!!!!!!!!!!!!!!!!!!
Hoping next week's is just as good! Keep praying for me!


Comments: 38
Keep up the GREAT work!
Stephanie and Bob, thank you both very much.
Rob!!!!!!!!!!!!!!!! That is so awesome! Wow!!! Please share your tips and any advise you have. That is amazing and you are a true inspirtation! Great inspiration!
I'm off now to play baseball with my kids! We have no games today, so we're going to practice amongst ourselves. It'll serve both as a bonding experience and a great form of exercise!
Thanks!
To Our Success......Bob