Avoid sun exposure from 10 a.m. to 4 p.m. the period between these hours is when the sun is most harmful, especially at 12 p.m.
Use a solar protection cream of at least 15 SPF.Â The more sensitive your skin, the higher the SPF recommended. Use the cream everyday if you are planning to go outdoors, be generous when applying the cream onto your skin.Â And donâ€™t think the clouds will protect you form the harmful rays of the sun.Â They canâ€™t, so apply the cream in every place where the light of the sun can enter.
Use a hat.Â Baseball hats protect only the face, but they arenâ€™t useless for the ears and neck.Â If youâ€™re staying a long time under the sun, it is best to use a cowboy style hat, that casts a shadow to all our head.
Use clothing with long sleeves to protect your arms.Â Nowadays you can find these type of clothing made specially for sun protection.Â The looser the clothing the fresher youâ€™ll feel.Â Of course this might be hard if not torturing, if the overall climate is hot.
Wear sunglasses, the rays of the sun also harm our eyes, you can use special UV glasses.
These are proven tips for protecting your skin, and donâ€™t forget to have a medical check once in a while.Â This way you are prevented and prepared, and remember that skin damages are better to treat early.
For more information on sun skin care, go to www.menskincaretips.com, you'll find loads of tips and articles to get you on the right track for a clear skin.Â And whilst you are there check out the blog too! It has news and product reviews.