The scale actually read 149 yesterday! It was a good motivator. So much so I actually went to a train stop that's farther away today, just so I could walk more. I guess the trick is to start walking, even if you felt kinda blah at the thought of it, once you got going, you might want to keep going.
My menu for today:
Breakfast: Atkins bar - Smores flavor (taste was not bad for a meal-replacement bar)
Handful of honey-roasted peanuts
Indian food for lunch: Chicken Tikka Masala over rice
1 piece of sugar-free candy
Dinner: Sauted shrimp, sauted egg and radish with rice noodles, egg and seaweed soup
1/2 pint of strawberries
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