There are many times in our day that we say or think self-defeating thoughts and don't even realize it. Today I was reading an article about the power of our thoughts. It included a list of things we often think/say without realize how these thoughts limit us.
Take a look at the list below. How many of these things do you say on a regular basis? Numbers 6, 7, and 10 are ones I often say. This week I'm going to watch for the negative thoughts I may have and replace them with positive ones.
1. There's never a place to park when I need one.
2. Why is everything always so difficult for me?
3. Some things never change.
4. There's no possible way this is going to work out.
5. It's too late.
6. I just can't lose any weight.
7. It's going to be too expensive; we'll never be able to afford it.
8. So and so is incapable of changing; they're a lost cause.
9. It doesn't look very promising.
10. Easier said than done.
11. Well, I'll be damned.
12. It's going to be a bad allergy season this year.
13. I'm afraid there's not going to be a good harvest this year.
14. The weather is getting worse.
15. I'm just real sensitive to those things.
16. There's nothing we can do about it.
17. What a struggle this is.
18. This is a pain in the neck.
19. I'm getting sick and tired of all this.
20. The doctor says it won't go away.
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