Nothing like getting the exercise done and over with first thing in the morning. It starts your day off right, and you don't have to worry about it again until the next day.
Week 1 Day 2
1 hour Tae Bo Cardio Fat Blaster with resistance bands
man i go to work at 4:30 am and I don't think I can drag myself out of bed any earlier than I already do! I usually use my treadmill during something I want to watch on TV at night... except this season I'm screwed cuz I don't like much of anything that's on!
Ah...do I detect some resistance here? Exercise will give you energy, William! A little walk, maybe? Yoga's good...and I look for you in the KTLA morning news when they arrest you for walking the streets naked ;-)
Please provide details below to help Gather review this content. If it is found to be inappropriate and in violation of the Gather Terms of Service, action will be taken.
Please select the part of the post you are reporting.
Please select why you are reporting this content.
Please enter a description.
You have successfully submitted a report for this post.
recommend this
email
print
link to this page
Comments: 6