by Cecile V.
Member since:
September 2, 2006

Excerpts From An Exercise Diary Sun. Oct. 29th

October 29, 2006 08:48 PM EST
views: 23 | comments: 7

All right to kick punch...jump start this  program- here's our first days log with my entry.  Follow with yours in the comment area if you accomplished something today.  We'll start a new log for every day.

Sunday October 29th

1/2 hour Basic Tae Bo II in double time for extra cardio 

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Comments: 7

amanda wallin Oct 29, 2006, 11:35pm EST
Good for you! My knees can't take the pressure. OK, slept three hours.
Smoked a pack.
How's that?
Cecile V. Oct 30, 2006, 12:03am EST
You are so funny, Amanda! What about swimming or water aerobics? I used to work for the YMCA and saw all manner of people working out, with all sorts of health problems. We even had chair aerobics, which my friend in a wheel chair could attend with her senior mother!
I got an afternoon nap, well I slept til midnight, does that count as exercise?? LOL
Cheryl W. Oct 30, 2006, 8:26am EST
Well, I'm THINKING about doing some exercise....lol. So that's a start...right?
Cecile V. Oct 30, 2006, 11:38am EST
I'm impressed, we have some real fitness addicts here at Gather - hahaha!
Kathryn E. Oct 30, 2006, 12:10pm EST
Hii Cecile - glad I found this...I did not run yesterday, so I have to do double today!!!

Keep it up - you can DO IT !
Cecile V. Oct 30, 2006, 12:18pm EST
There you are! As soon as I get off of here I'm going to do some Tae Bo, then I'll start a log for Monday so we can record our efforts!

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