Tag: tai chi
|
June 18, 2007 07:24 PM EDT --
Most readers (or watchers of movies/TV) have preconceived notions about martial arts: it's violent (UFC, Pride); it's hokey (chop suey martial arts movies with bad sound tracks); it's mystical . . .
more
|
|
December 01, 2009 05:11 PM EST --
People who are stressed beyond their limit are candidates for many physical and mental issues. Stress and anxiety changes our physiology, raises our heart rate and blood pressure, causes physical . . .
more
|
|
October 12, 2006 09:22 PM EDT --
For nearly the past two years, I have been blessed to practice a deep and profoundly revealing practice called Flowing Dragon Swords. A practice of life and learning, involving movement, swords and inner . . .
more
|
|
March 12, 2009 05:10 PM EDT --
Last week’s class was pretty tough since my assistant teacher left early for the class because of personal things, but I want every one get enough attention. There are two type of students, one type . . .
more
|
|
November 28, 2009 09:12 PM EST --
Learning Tai Chi isn't just about the movement of the arms and feet, it's mostly about the meaning behind every movement and style being performed. These concepts paved the way to the creation of various . . .
more
|
|
July 20, 2007 04:59 PM EDT --
You can use exercise to stifle the buildup of stress in several ways. If you exercise shortly after the stress response is engaged — let’s say by sprinting away from an oncoming bus — . . .
more
|
|
January 30, 2009 04:16 PM EST --
Although I am not a great one for new years resolutions I do feel like taking a broom and clearing out some of the corners of my online life.
One of the problems I have is that I am a bit of a domain . . .
more
|
|
September 09, 2009 09:24 PM EDT --
Many people want to get relaxed, but they can only relax part of their body. When they relax their hands, their shoulders might be tight. When they relax their shoulders, their waist might be tight. . . .
more
|
|
November 12, 2009 10:16 PM EST --
When you try to start the circle as a beginner, you often don’t have a nice round circle. Some people also only did half of the circle which means they didn’t complete the movement and hurried . . .
more
|
|
November 18, 2009 11:52 AM EST --
Confucius was one of the most knowledable people of his centary. One time, he was confused about something. He traveled all the way to see Lao Tzu. After Lao Tzu answered his question, he called . . .
more
|
|
August 14, 2006 12:19 PM EDT --
Forgotten my forms
lost along a wayward path
finger pointing blame.
more
|
|
August 14, 2009 10:14 AM EDT --
The Buddha said, “ There is no Demons in this world, Demon comes from own heart/mind”, there is a story behind it. A Chinese monk decided to detach himself from the . . .
more
|
|
November 30, 2009 11:30 AM EST --
How do you relax when you are stressed? How do you get rid of the stiffness from your body? You can always try the Preparing Stance form from Yang Style Tai Chi . You can stand this form for 5 minutes, . . .
more
|
|
January 27, 2009 10:34 AM EST --
A friend of mine from Leominster mentioned that they don’t have any Tai Chi class in the area and wondering if I can open a weekend class there. Leominster is bit far from Boston, about an hour distance . . .
more
|
|
September 15, 2009 12:14 PM EDT --
Ouyang Xiu (歐陽修) was a Chinese statesman, historian, essayist and poet of the Song Dynasty. I have read many of his literature. When Ouyang was a little kid, his family was very poor. He couldn’t . . .
more
|
|
June 20, 2006 01:26 PM EDT --
Your body is like a battery. When you use force, move around, try to release energy, you are using your battery. When you take a rest, such as sleep, or eat and drink, you are charging your battery. Doing . . .
more
|
|
November 21, 2009 01:18 PM EST --
When I was trying to teach a student push hands today, he tried to resist my form. Instead of using the form I've demonstrated to him and others, I have added another form to trick him and unbalance him . . .
more
|
|
May 07, 2008 11:12 AM EDT --
I will give a Seminar on Self-defense tomorrow. When people think about self-defense, they will think about how the opponent attack you, and then how you going to attack back or escape. That's not . . .
more
|
|
August 31, 2009 12:52 PM EDT --
I got a lot of hits on the Diet article I posted weeks ago; I guess a lot of people are interested to know more about Chinese Diet. Talking about amount of food to take for each meal, the eastern culture . . .
more
|
|
September 04, 2009 01:05 PM EDT --
This article is for people want learn every thing fast with no patience or people don’t spend much time to practice and wish one day miracle can come and they become very good on some thing. . . .
more
|
|
|
|
