Tag: relaxation
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September 27, 2007 09:56 PM EDT --
If yes, what kind of yoga? Do you have trouble meditating? or are you an expert at this? Do you participate in yoga for the physical or spiritual/mental benefits? Do you practice at home or a group class? . . . more
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June 09, 2007 08:38 PM EDT --
You may have noticed that there was no Day 7 published. This is because on Day 7, Aus rested.
Technically, I did accomplish two very important things yesterday: one, I did our Myspace work (which, while . . . more
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September 18, 2007 08:49 AM EDT --
I spent this last week studying neuro issues (mostly of the brain and spinal cord) for my exam yesterday and I've found that I've become a bit stressed and in need of relaxation. Do any of you . . . more
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March 06, 2008 04:30 PM EST --
I came home for a break and found that my stress grew. I came home to get away from schedules and deadlines and yet I found myself faced by even more. Thus, I called up some family friends and asked if . . . more
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June 09, 2007 01:49 PM EDT --
I just got a little excited just now!! I just read M C's article about massages - and just decided that my gift to myself is gonna be a set schedule of a massage every month. Since I quit . . . more
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February 21, 2008 06:47 PM EST --
We all sometimes need to step back from life and take a deep breath. We have to relax and allow ourselves to simply not worry for a few minutes. I like to do this by quilting, visiting with friends, or . . . more
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August 03, 2008 04:38 AM EDT --
Here is a quote that I really like. I just wanted to share it with my Gather friends.
What do I want to take home from my summer vacation? Time. The wonderful luxury of being at rest. The days . . . more
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September 29, 2007 07:24 AM EDT --
It is a drinking crowd. Many of the younger teachers get together after work on Fridays at a bar. Friday night they gathered at a place I'd seen before, but never entered. . . . more
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January 25, 2008 10:50 AM EST --
(The "G" can be whatever you want. God, goodness, or whatever else. :) )
I'm super glad it's Friday. For some reason, this week has seemed really long. I'm looking . . . more
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September 05, 2007 12:40 PM EDT --
Watch the coffee brew--
Bubbles start to percolate,
Ideas in heat
Rising in volume to burst
And reveal what lays ahead
Copyright 2007 Jim Ross
more
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October 28, 2007 11:18 PM EDT --
I hate the anxiety that I get right before an exam. It makes it harder to study and more difficult to sleep. What are some methods you've used to help you with stress/anxiety?
more
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March 18, 2008 10:24 PM EDT --
Lie back sweet man and breathe your world out deeply.
A man can only do what he can do--
More, would be asking for trouble, and that is not what you need.
. . . more
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March 22, 2008 10:57 AM EDT --
For the past week, I have had more ME time, than I have had for many months. My husband started taking my sons to soccer games this past week. My son had a game last Saturday, one Thursday evening, and . . . more
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April 29, 2008 12:51 PM EDT --
Under my carport we have swings and last summer I added inspirational wood sayings to my wall.
Doc the Crumedeon's article inspired me to post this. This is what some of my world looks . . . more
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August 10, 2006 10:01 PM EDT --
Ever have a hard time going to sleep? You are not alone. Sometimes getting a good night's sleep takes more than just lying in bed. Begin by actively clearing the thoughts . . . more
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August 20, 2006 09:04 AM EDT --
Sunday morning lazies,
catch an extra wink or two;
Sunlight is streaming in;
Nothing here to do,
but lie here and languish
in the beauty of the morn,
smell the coffee perking
as my spirit becomes . . . more
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January 07, 2007 03:52 PM EST --
Without boring everyone the with the morbid details of my life, i need some advice.
I am wanting to find something like a meditation cd that will help me to relax. I will tell you what I am looking for . . . more
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April 13, 2007 11:15 AM EDT --
I wanted to give a little more insight on using one facet of yoga for stress relief. If you find yourself needing to de-stress, try the cool down position used after a yoga workout.
You need to have a . . . more
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September 09, 2007 04:18 AM EDT --
I have not had the opportunity to post on gather in a few days, seems like forever ago. I had worked a stretch, had the holiday and back to school and life has been very, very busy.
I feel like . . . more
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November 09, 2006 05:44 PM EST --
With all the bad news in the world and the frustrations of daily life, we need to take a few moments now and then to recapture our peace of mind.
Please give yourself the gift of peace by taking a few . . . more
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