Tag: natural bodybuilding
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September 24, 2007 09:12 PM EDT --
Now that you are past the rookie stage in bodybuilding, the next step would be to push things up a notch and take on an intermediate bodybuilding routine. This is the level where you are no more a beginner . . .
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September 29, 2007 12:03 AM EDT --
Bodybuilding goes beyond just lifting weights. A good weight lifting routine has several aspects. When bodybuilding you need to remember proper nutrition, daily cardio exercises, drink plenty . . .
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September 25, 2007 02:02 PM EDT --
If you’ve decided to get into bodybuilding, it’s important to remember that the right bodybuilding routine is crucial for best results. Just like the bodybuilders who design them, bodybuilding . . .
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June 15, 2008 12:34 AM EDT --
This article details a step by step procedure for increasing natural testosterone production within the body for increased gains in overall size and strength.
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May 30, 2008 02:52 AM EDT --
This article covers a basic step-by-step plan for developing a pair of thick, cannon-ball shoulders. Includes sample workout plans.
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May 30, 2008 02:56 AM EDT --
This article covers all of the basic principles of effective chest training including the most effective exercises and sample routines.
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May 30, 2008 03:02 AM EDT --
This article teaches the importance of training in a low rep range with heavy resistance. Explains 4 important reasons why low reps are far superior for muscle growth.
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May 30, 2008 03:09 AM EDT --
This article discusses why a high potency multivitamin should be a part of every bodybuilder's supplement plan, outlining the unique benefits of each specific vitamin.
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May 30, 2008 07:19 PM EDT --
This article preaches the high importance of squatting as it relates to total body muscle gains. Includes proper squatting form and benefits of this exercise.
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May 30, 2008 02:27 AM EDT --
This article details a step by step procedure for increasing natural testosterone production within the body for increased gains in overall size and strength.
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May 30, 2008 08:30 PM EDT --
This article lists eight awesome techniques that can be used to blast through pain barriers in the gym and achieve the best workouts of your life.
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May 30, 2008 08:43 PM EDT --
This article explains how one simple 10 dollar piece of training equipment will allow you to pack more muscle and strength onto your back than every before.
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May 30, 2008 07:25 PM EDT --
This article provides insight into the simplicity of building muscle and explains why most people train far too often and with too many sets.
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May 30, 2008 02:35 AM EDT --
This article talks about the benefits of performing heavy deadlifts every week, including proper form and technique.
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May 30, 2008 02:49 AM EDT --
This Article demonstrates how the majority of lifters slow down their bicep and triceps gains by placing too much emphasis on direct arm movements.
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May 30, 2008 07:21 PM EDT --
This article explains why the traditional notion of "light weight and high reps" for achieving muscle definition is completely false and misguided.
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May 30, 2008 08:25 PM EDT --
This article explains why achieving a "muscle pump" in the gym has almost nothing to do with the results that you achieve.
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May 30, 2008 08:49 PM EDT --
This article outlines the 3 main ways that fiber aids in the muscle-building process and why all bodybuilders should make sure they are consuming adequate amounts.
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May 30, 2008 08:20 PM EDT --
This article clears up the confusion on 4 common muscle-building misconceptions and delivers the honest truth.
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May 30, 2008 08:22 PM EDT --
In this article I'm going to focus on the muscle-building process from its most basic roots by outlining the 2 most powerful tools that you could possibly use throughout your program. . . .
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