Tag: healthy weight loss
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November 09, 2007 12:34 PM EST --
As many of you know, I'm on a weight loss journey to lose the last 30 pounds I gained during my pregnancies. You can read more about my journey here:
http://www.gather.com/viewArticle.jsp?articleId=281474977165564 . . .
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August 20, 2009 09:39 PM EDT --
When you think about eating from the garden, you probably think about fresh tomatoes, lettuce, and cucumbers.
However, you might not realize how healthy (and tasty!) the flower blossoms can be. But . . .
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September 14, 2007 09:08 PM EDT --
It is so difficult to lose weight. I am at the heaviest weight I have been in my life and yet it is so hard to get and stay motivated. I have been trying to eat healthier and move around more . . .
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September 20, 2007 10:55 PM EDT --
We are a society that overall is lazy compared to years ago. We have so many conveniences in our everyday lives, things that make life easier, that we are gaining more weight than ever.
Fast . . .
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August 20, 2009 09:36 PM EDT --
Let’s face it, we don’t always have time to do a full workout.
But you always have time for a workout quickie! Often times, 10 minutes is all you need to knockout a quick workout that burns . . .
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September 26, 2007 12:49 AM EDT --
I have survived one week of trying hard to get healthy. Sometimes I succeeded other times I did not.
I have increased how much water and tea I drink. In the morning I make a pitcher . . .
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November 30, 2007 04:49 PM EST --
As many of you know, I'm on a weight loss journey to lose the last bit of weight left from my pregnancies ASAP. If you'd like to read more about my weight loss journey, check out this article: . . .
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October 27, 2009 01:51 PM EDT --
Are you a fan of the Biggest Loser?? I definately am!!!! I absolulely LOVE Bob and if I could have any trainer it would be him. Check this out, this looks like a lot of fun and I think . . .
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November 02, 2007 02:28 PM EDT --
Many of you know I'm on the last leg of my weight loss journey, since I'm SO CLOSE to my goal. I got a great deal on a gym membership recently, and have been working my butt off to make the most . . .
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September 15, 2007 10:59 PM EDT --
Trying to lose weight and get healthy is a difficult task. But it is necessary. My goals for the coming week.
1. Walk every day (Goal of at least 1/2 hour everyday by end of week, may start . . .
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July 06, 2007 01:01 PM EDT --
There are many people who are concerned about their weight these days. Society sends us messages with warnings about being overweight or images of a desired look, the "ideal" body. The medical . . .
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March 22, 2007 07:20 PM EDT --
It's true. I'm cheating a bit here. I'm turning the tables on everyone. Each Thursday I try to share some ideas for healthier / lower calorie / lower fat / higher fiber . . .
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December 06, 2007 06:50 PM EST --
Well, as a lot of you know, I'm on a weight loss journey to lose the last of my baby weight. For about the last 2 weeks I've been battling a sinus infection, head cold, and terrible allergies . . .
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September 27, 2005 11:23 PM EDT --
You're working out. You're watching your weight. You're trying to make smart food choices. If you're stuck eating at a fast food establishment, you order the salad. You're proud of yourself for making . . .
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December 11, 2009 11:22 AM EST --
Today we are going to talk about healthy weight loss food. How it is important to make sure you are eating healthy weight loss food. So you can lose that weight safely while keeping your body healthy. . . .
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August 17, 2009 01:18 AM EDT --
Going to a fast food restaurant doesn’t mean you have to ruin your diet. Ever since the low carb diet craze, fast food restaurants have quickly started adding healthy options to their menu.
So . . .
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March 16, 2008 11:18 PM EDT --
Obesity is a now serious problem worldwide and it is expected to reach epidemic levels by the year 2020.
If you are one of them, you better watch out - as here are some of the diseases you're . . .
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February 13, 2007 03:21 PM EST --
I've just had my third weigh in, well fourth if you count the first day. This week I lost 2.4 pounds for a grand total of 12.2 so far. After the initial dramatic drop, I anticipate losing . . .
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April 26, 2009 11:11 AM EDT --
For the perfect weight loss mindset you need to hold 3 crucial weight loss beliefs. You need to believe:
POSSIBILITY : It is possible for you to lose weight.
ACHIEVEMENT : You are . . .
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October 01, 2007 08:40 PM EDT --
i know there are many many diets out there.
what diets have you tried?
what diet failed for you?
what diet worked?
i'm interested to know.
it doesnt have to be only for weight loss. . . .
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