Tag: healthy eating
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November 29, 2009 11:52 PM EST --
Healthy Living - Team B
1. How many minutes of exercise did you complete today? 25 (Gotta work off Thanksgiving desserts!)
2. What Omega 3-enriched foods did you eat today? 2
3. What . . .
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May 14, 2008 02:57 PM EDT --
How do you encourage your kids to eat healthy food? Around here, we use a few different techniques.
Dressing it up or making it fun always works wonders. Sprinkles on oatmeal, raisins . . .
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September 16, 2008 07:29 AM EDT --
An area in my life that I have struggled with since I was in my early twenties is my weight. I have an issue with emotional eating. When things get tough I eat, when I'm happy I . . .
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November 25, 2009 12:59 AM EST --
I am taking a Gather challenge with other Gather members
My team is Team B
Hearty Team B:
Mary G.
Ginny W.
lynn a.
Steph-in-NE ..... . . .
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November 06, 2008 11:42 AM EST --
Provided by Woman's Day
This is a great Vegetarian Dinner.
4 cups cauliflower florets (1 head)
4 cups 1-in.-cubed butternut squash
1 red onion, coarsely chopped
. . .
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August 26, 2008 11:03 AM EDT --
One of the projects I work on, and in fact, I'm the administrator for this one, is called Diabetes Cure: A Diabetes Library.
It's a directory with listings for articles about diabetes . . .
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November 06, 2008 10:20 AM EST --
Recipe courtesy Rachael Ray
Show: 30 Minute Meals
http://www.foodnetwork.com/
Cook Time 25 min
Yield 4 servings . . .
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November 06, 2008 10:25 AM EST --
Recipe courtesy Rachael Ray
Show: 30 Minute Meals
http://www.foodnetwork.com/
4 servings
1 box chopped spinach, 10 ounces
1 loaf ciabatta bread, (flat, rectangular or oval . . .
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February 02, 2009 10:22 AM EST --
This morning, my wife made oatmeal with a twist. She made a fresh fruit salad which consisted of mangos, oranges, apples and California raisins. So instead of eating them separately, I put . . .
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March 17, 2008 01:02 AM EDT --
Healthy eating is a way of balancing the food you eat everyday to keep your body in great health. With healthy eating, your body will be able to get the energy it requires all day, as well as the vitamins . . .
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April 13, 2008 10:57 AM EDT --
This Hollywood star is one of the wisest authors I have met. This is a lady of both inner and outer beauty, of wisdom, and talent.
The first chapter is "Getting Out of Your . . .
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May 27, 2008 01:26 PM EDT --
Swallow hard—your grocery bill is getting more expensive.
According to a U.S. Government report, this April's food prices were 14% higher for bread, 13.5% higher for milk, and 5% higher . . .
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September 19, 2008 10:57 AM EDT --
I first found this recipe when I was working out a lot with my husband.
I wanted something healthy and tasty, because lets face it if it doesn't taste good we aren't going to eat it. . . .
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August 19, 2007 05:29 PM EDT --
I'm seriously considering joining Nutrisystem. I've resisted it for years thinking that it's for lazy people. Well, after a serious look in the mirror, I've realized I'm . . .
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June 30, 2008 06:46 PM EDT --
Book Review of The Jungle Effect by Dr. Daphne Miller, M.D.
A growing number of Americans are becoming aware of the fact that our diets are not healthy. We are having increases in the . . .
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August 27, 2008 10:31 AM EDT --
Here's a link just for diabetic recipe websites and databases:
http://diabetes.boomja.com/Diabetic-Recipe-Websites-and-Databases-86.html
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September 01, 2008 04:30 PM EDT --
Five-Cup Fruit Salad
Prep Time:
15 minTotal Time:
3 hr 15 minMakes:
7 servings, 1/2 cup each1 can (8-1/4 oz.) DOLE Pineapple Chunks, undrained 1 can (11 oz.) DOLE Mandarin Orange Segments, . . .
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November 14, 2008 02:49 AM EST --
Childhood obesity is a widespread epidemic in the United States and many countries around the world. New studies have shown that even France is packing on the pounds year after year. It all comes down . . .
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October 15, 2009 08:46 PM EDT --
Well, I am trying to learn to cook healthier but you know it is really hard so I have started ot cut back on things slowly. I have been substituting spray Pam for grease for a long time. I . . .
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October 05, 2007 08:49 PM EDT --
I have a terrible time getting my kids and my husband (who is one giant kid himself) to eat their vegetables. So tonight the kids and hubby were outside playing on the swingset and I decided to . . .
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