Tag: healthy
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November 23, 2009 09:46 AM EST --
HEAL............. Healthy Eating Active Living!
Swirling this into my Healthier, Wealthier & Wiser YOU in 2010 will be a great opportunity for everyone!
Although this is an . . .
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November 23, 2009 01:23 AM EST --
People who adopt a healthy lifestyle generally live longer and are more content with their lives. It is actually easier to change to a healthier lifestyle and the benefits come more quickly than most . . .
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October 15, 2009 08:46 PM EDT --
Well, I am trying to learn to cook healthier but you know it is really hard so I have started ot cut back on things slowly. I have been substituting spray Pam for grease for a long time. I . . .
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April 27, 2008 09:19 PM EDT --
I got this from my yahoo home page. Here is the link for more info.
http://food.yahoo.com/blog/beautyeats/16439/5-veggies-that-make-any-salad-super-healthy
Posted Tue, Apr 15, 2008, 6:55 pm PDT . . .
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March 02, 2009 03:20 PM EST --
My Health and Wellness Blog - Monday's Entry
I am striving to eat well, be well, and feel great! My Daily Goals
"The greatest wealth . . .
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March 06, 2009 10:34 PM EST --
My Health and Wellness Blog - Friday's Entry
Happiness lies, first of all, in health.
-- George William Curtis, Lotus-Eating . . .
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February 23, 2008 12:07 PM EST --
BALSAMIC-ROSEMARY CHICKEN
Yield: 4 servings
Source: "Express Lane Diabetic Cooking" by Robyn Webb
INGREDIENTS
- 4 (4 ounce) pieces boneless, skinless chicken breasts,
defrosted . . .
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November 06, 2008 12:47 PM EST --
Having something of a struggle with High Blood Pressure I decided to try Pom. Pom is 100 percent Pomegranate Juice and can be found in most grocery stores as well as wholesale clubs like Costco. I buy . . .
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November 22, 2009 04:47 PM EST --
Hearty Team Form
1. How many minutes of exercise did you complete today?
90
2. What Omega 3-enriched foods did you eat today?
Salmon,
Omega 3 supplement . . .
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December 19, 2008 05:20 PM EST --
As a mom, I think it's very important that I teach my kids from a very young age to be active and healthy! I've struggled in the past and I know just hoe important that type of lifestyle is! By . . .
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March 03, 2009 10:41 PM EST --
My Health and Wellness Blog - Tuesday's Entry
"If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth . . .
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March 04, 2009 11:50 PM EST --
My Health and Wellness Blog - Wednesday's Entry
"Keeping your body healthy is an expression of gratitude to the whole cosmos - the trees, the clouds, everything." . . .
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November 18, 2008 12:40 PM EST --
-- Balance and variety are the keys to packing a lunch kids will love. A healthy meal consists of an adequate serving of at least three of the following five food groups for balanced nutrition:
Dairy—string . . .
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December 18, 2008 06:33 PM EST --
This recipe comes from MedicineNet: Light Rum Cake
Ingredients:
Cake:
2/3 cup pecans or walnut pieces
1 box yellow cake mix (with or without pudding in the mix)
1 large egg, higher . . .
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January 28, 2009 12:41 PM EST --
Between the shorter days and the colder temperatures during the winter months, it can be a real struggle to get out of bed, let alone into the gym. As a result, it is a great time to try new things that . . .
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February 19, 2009 01:46 PM EST --
This is one of the most important articles you might read this week. It could save your life or at least heal some ailments or health problems you are struggling with.
I've written several . . .
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April 02, 2009 07:16 PM EDT --
The beginning of meatless Month started with these delicious wraps. When you load these up with yummy veggies, you won't even miss the meat!
I served them with reduced fat chips.
whole wheat . . .
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May 23, 2009 11:26 AM EDT --
NOTE: Strawberries have been found to help control Type II Diabetes! Shortcake Biscuits with Berries
Canola oil spray
1 lb. fresh strawberries
1 pt. fresh blueberries or 2 cups frozen
1/4 cup . . .
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May 28, 2009 06:40 PM EDT --
Sweet Corn and Vegetable Chowder 303 calories; this makes 8 servings, so you could use less corn for less servings. i simplified a recipe that Oprah Winfrey is said to love.
Ingredients:
About . . .
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January 13, 2008 03:02 PM EST --
All of my clothes are tight.
My time is now.
I find myself out of breath.
My time is now.
I hate the way I look and feel.
My time is now.
Watch what I eat I shall.
My time is now. . . .
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