Tag: fitness
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June 03, 2008 01:02 AM EDT --
Do you consider yourself a healthy eater, or more of an "only live once" type that eats however you please? Do you tend to watch what you eat or eat whatever you're in the mood for? Are you . . . more
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June 05, 2008 06:02 PM EDT --
Many people ask me about simple ways to shed a few pounds. While the act of weight loss often isn't simple, but requires work (hence, "working out"), there is one area that people often . . . more
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July 23, 2008 12:59 AM EDT --
One of the perks of joining Netflix is the feature that allows you to watch movies or videos instantly. I decided to hook my laptop up to my television and explore the fitness videos available . . . more
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October 29, 2006 08:48 PM EST --
All right to kick punch...jump start this program- here's our first days log with my entry. Follow with yours in the comment area if you accomplished something today. We'll . . . more
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October 30, 2006 01:51 PM EST --
Nothing like getting the exercise done and over with first thing in the morning. It starts your day off right, and you don't have to worry about it again until the next day.
Week . . . more
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November 01, 2006 11:31 PM EST --
Squeezed in a half hour work out today. Better than nothing! So I've earned the first gold star on my November calendar!
Week 1 Day 4
1/2 hour Basic Tae Bo II (in double . . . more
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December 07, 2006 08:05 PM EST --
One & two & kick & punch....one & two & kick & punch
Have to work off my sugary lunch...
One and two & kick & punch...one and two & kick & punch
Two half hours . . . more
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December 12, 2006 10:10 PM EST --
Never........ Never.... never.......
I don't know what week number this is any more...and I lost about a week and a half or maybe two in the Christmas shuffle.....but here's today's . . . more
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October 26, 2007 06:16 PM EDT --
I have a car and I could have jumped in it and driven the 1.5 miles to my grocery store to pick up my prescription and some bread. So why did I chose to walk? Well for one thing walking is . . . more
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September 30, 2008 03:21 PM EDT --
I was lucky to win the Pilates and Yoga DVD pack from the Relax group here at Gather, and the the prize pack arrived Friday morning, and it included two dvds:
Element: Weight Loss Pilates for Beginners . . . more
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August 22, 2008 11:32 AM EDT --
Did you know you can look on your spice shelf and perhaps find something that has been listed as a healing agent?
Check these out!
Cloves :
Used traditionally . . . more
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September 26, 2008 04:43 PM EDT --
The Fed Ex guy came by this morning. Oh, I just love that loud knock from Fed Ex and UPS.....I always know they come with a great surprise.
Sky was so excited and started yelling present, and since . . . more
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August 22, 2007 11:29 PM EDT --
I have been looking into gym memberships, and I have actually gotten a two week trial memberships for one of our local gyms. After doing a lot of calculations, I decided that it would be better to . . . more
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July 01, 2008 02:06 PM EDT --
Every now and then my husband and I venture out on some of the local mountain trails for a hike. We're not experienced or seasoned hikers by any means, but we do enjoy it as a weekend pastime. . . . more
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May 23, 2007 10:21 AM EDT --
After losing 28 pounds since January I have felt myself lose my grip just slightly. So, I think the best way to reel myself in is to set another goal, one that is slightly more difficult than just . . . more
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August 18, 2007 10:48 PM EDT --
On Friday I went to the doctor because after four weeks of working out every day I still have not lost a single pound. I keep getting on the scale hoping that today will be the day when . . . more
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September 14, 2007 11:35 PM EDT --
I went to the gym around 6pm tonight so that I could avoid the crowds and I figured no one would be at the gym on Friday and I was wrong. There were tons of people there and I had . . . more
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November 07, 2007 11:58 PM EST --
I started going to the gym again reciently. I'm going to try to get back into shape.
Last Thursday I ran about a mile, and then lifted weights for a bit. Then last night . . . more
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November 13, 2007 10:48 PM EST --
Well I had my first formal workout ever tonight. Okay so it wasn't quite as bad as I made it out to be. lol I have for a long time exercised by walking or riding bike almost every day after . . . more
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December 06, 2007 08:19 PM EST --
Hello all~
I'm working at Curves tonight, which for those of you who don't know, is a circuit training gym for women. Usually we are pretty busy, but there's a pretty . . . more
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